deep by MuscleGun 4+

Welcome to DEEP guided self-massage & recovery by MuscleGun.
In this series, you'll learn how to use your MuscleGun properly, gain a DEEP understanding of the musculoskeletal system and how to keep it in tip-top condition.

Get the most out of your MuscleGun with this guided self-recovery app.

Created to educate and enhance your recovery sessions with in-depth audio designed to help you move and feel better. It’s like having a virtual PT or recovery coach with you anytime. Get professional tips from physical therapists on how to use a MuscleGun properly for optimal recovery. Learn about select major muscle groups, how these muscles work, which muscles to massage to help relieve pain in certain areas. We also suggest different tip attachments and techniques for positioning your MuscleGun correctly for the best results.

These guided audio sessions were designed for the MuscleGun but will also work with any massage gun to help relieve and recover sore tight muscles.

In addition to massage, you’ll also learn breathing techniques and stretches that increase the benefits of deep tissue massage. These methods combined will help deeply relax your muscles, relieve pain, decrease recovery time, and improve overall muscle mobility. We’ll have you healing and feeling better in no time!


GUIDED SELF-MASSAGE

Tune into our guided self-recovery massage sessions to fine-tune your body to its full potential.


LISTEN TO YOUR BODY

Detailed audio routines for select muscles in your body to help loosen up your muscles before a workout, recover after a workout, or relax before bedtime. Get our expert advice on what tip attachment to use, how to hold your MuscleGun, what speed to start out with, fun facts about muscles, and safety precautions.


MUSCLE RECOVERY ROUTINES

Guided-audio sessions to help relieve and recover sore tight muscles more effectively by learning about your muscles and how they function. These sessions are designed to work with any massage gun.


SHOP RECOVERY TOOLS

Get exclusive access to discounts and promotions for our curated selection of recovery tools, fitness accessories, and award-winning massage guns.

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