Detox: Stop Infinite Scrolling 4+

Make time yours again

Filos

Designed for iPad

    • 4.5 • 116 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Take back control of your screen time and build a healthier relationship with your phone. We're your gentle companion, helping you make mindful choices about when to connect and when to pause.

Here's how we can help you find more balance:

Anti-doomscroll
Say goodbye to endless scrolling! Set your own limits, and we'll give you a gentle nudge when it's time to take a break from those attention-hungry apps.

Block Apps Now
Need to focus? We've got your back! Choose which apps to pause and for how long. Whether you're diving into deep work or simply want to be more present, you're in control.

Morning Check-in
Start your day mindfully, not scrolling mindlessly. Wake up to peaceful moments instead of notifications, then set an intention for your day. We'll keep you connected to that purpose as your day unfolds.

Overnight Block
Rest easy knowing your apps are tucked away until morning. Enjoy undisturbed sleep without those midnight scroll temptations.

Ready to take back control of your time? Let's create some healthy digital habits together.

Privacy Policy: https://www.getfilos.io/privacy-policy
Terms of Use: https://www.getfilos.io/terms

What’s New

Version 4.0.4

Detox 4.0.4: A Fresh Look, Enhanced Experience, and More Control, and New Name (previously BetterSpent)

We're excited to unveil a completely redesigned Detox! Our latest update brings:
• A sleek new interface for improved usability
• Streamlined user experience to help you stay focused
• New feature: Block all smartphone apps during "Block Now" or "Overnight" sessions

Download Detox 4.0.4 today and take control of your digital habits like never before.

Sincerely,
The Detox team.

Ratings and Reviews

4.5 out of 5
116 Ratings

116 Ratings

ghbshhg ,

Sensational app

Im glad I found this app, I’ve seen drastic improvements in my productivity since I started using filos, so much of my time was devoted to my phone on useless apps that drained my energy. The interface was really easy to use and I’ve had no problems with it whatsoever. Even my friends and family have mentioned that I’ve had a positive change in my overall well-being. I definitely would recommend this app for those who have trouble putting down their phone.

Developer Response ,

Phone addiction has a direct impact on mental health. So we're happy Filos helped you improve your wellbeing :)

Sam squared ,

Actually Useful

Filos isn’t just another app that I download and forget about. It’s actually impossible to forget about Filos. It keeps you disciplined and helps you achieve your goals effectively. I’ve cut down my screen time on Tiktok and Instagram by 50%.
Every morning, those apps are blocked unless I open Filos to unblock them. It’s justtt enough hassle for me to get up and start my day instead of doom scrolling tiktok first thing in the morning. This app is now literally a part of my daily life.
Go Filos!

Developer Response ,

Hi Sam, we're glad you were able to reduce your screen time thanks to Filos. We're glad to have you as a regular user. It's only the beginning! We have a lot more features that will be released so stay tuned :)

DJones6000 ,

Life Saver

The amount of time I was spending on my phone had really begun to have a negative impact on my mental well-being. A friend of mine noticed this and recommended I download Filos, and this amazing app’s impact has been tremendous. Filos has helped me to reduce my screen time and procrastination, allowing me to complete my tasks each day more effectively and efficiently. So glad that this app was recommended to me, and would 100% recommend it to anyone else struggling with time management and needing a digital detox.

Developer Response ,

We're glad Filos helped you with your wellbeing!

App Privacy

The developer, Filos, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Browsing History

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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