Diet & Training by Ann 4+
activerse.app sp. z o.o.
Разработано для iPad
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- Бесплатно
- Включает встроенные покупки
Снимки экрана
Описание
The Diet & Training by Ann app is an individually tailored fit menu, easy workout and BALANCE - unique place full of recordings straight from the world of nature and original relaxing music thanks to which you will take care of your inner balance and mental health.
WHY IS IT WORTH IT?
- Tasty and healthy diet - simple recipes with a calorie counter.
- Training plans at various levels of difficulty - exercises for the abdomen, buttocks and more. Losing weight with the application has never been so easy.
- Balance - breathing exercises and original calming paths that will help you to relax.
- Diet & Training by Ann also means tracking your progress and proper hydration of your body, free contact with a team of dietitians, and flexibility - you can change your diet or training plan at any time!
DTBA is now also available for Apple Watch. It is the perfect support for your app. Check information during training - current heart rate and how many calories you burned - all on your wrist!
We have our own individual tastes, nutrition habits, physical abilities, and workout experience. That’s why we offer you not only one but 4 easy diets (including a vegetarian diet) and more than 150 fitness workout plans.
- Over 4500 different training days
- Step-by-step voice instructions
- Special fat burning workouts
- Simple workouts for beginners and challenging workouts for the more advanced
- 4 goals to choose from: lose weight, maintain current weight, increase body weight or gain muscle mass
- Delicious menu for each day of the week
- Individual adjustment of calories & nutrient balance
- Exchange of recipes or products with a convenient shopping list
Easy Diet Plan Philosophy:
When you work with me and my team, you decide on the direction and pace of change. Choose the level that is best adapted to your expectations and abilities.
Home Workout Philosophy:
A slim, healthy body is an object of desire of many people. You surely know that physical activity is the key to a beautiful figure. Need a good workout? This is where YOU set the rules:
- training plans in 3 time options and 3 difficulty levels: easy, medium & hard
- a variety of exercises for better muscle stimulation, with and without equipment
- tabata, pilates, cardio, aerobic, barre training
In the Diet & Training by Ann app you will find training plans for:
- women, men & couples
- each trimester of pregnancy & young mothers
- runners
- people who lead an office lifestyle
- people over 50
Simple training for:
- fat burning
- strengthening and conditioning
- flat belly
- firm thighs and buttocks
- slender arms and legs
- strong back
- mobility
Anna Lewandowska - Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World Championships. Author of workout plans and healthy lifestyle books that have helped motivate over a million of people to change to a healthier lifestyle. Wife of footballer Robert Lewandowski, captain of Poland's national football team.
Diet & Training by Ann works with Apple Health to record your calories burned after workout.
Diet & Training by Ann follow well known worldwide health publications rules in order to propose you healthy diet plan. More info about diet guidelines you can find at our website: https://app.trainingbyann.com/info
This app provides users with extensive features including workouts, meal plans, Balance and more, all of which require an active subscription. Users are required to make payments in order to have access to these exclusive features that are designed to enhance your fitness journey seamlessly.
Payments for access to the application will be auto-renewed if it is not turned off at least 24 hours before the current period. The account will be debited at least 24 hours before the end of the current period. Users can manage subscriptions and disable auto-renewal in the app’s settings.
Terms of service: https://app.trainingbyann.com/terms-of-service
Что нового
Версия 10.1.9
Welcome to the latest version of Diet & Training by Ann. Thanks to the involvement of our community, we have managed to introduce a number of corrections that will make your experience with the application even more effective and enjoyable. We have carried out thorough optimization, which translates into a significant increase in its stability.
Thank you for leaving us your valuable opinions. We are always open to further suggestions, so feel free to share your ideas with us!
Оценки и отзывы
best exercise app
i love that this app is all inclusive with workouts and a diet plan.
my one qualm is sometimes even in the beginner workout they don’t have an alternate version (ie i can’t plan so maybe plank on knees) etc.
overall, love!
Ответ разработчика ,
It’s great that the application meets your expectations. :) Thank you for a fair opinion and 5 star!
Awesome App
Love all the programs and challenges. Great diversity!! Its not just a cookie cutter workout app. It’s really well done. One wish I have is that there should be a way to save my favorite workouts. There should be a save button and section. My recent discovery is the Pilates within the app. It’s awesome and hoping they will be more! Overall awesome and I can’t live without it!
Ответ разработчика ,
Thanks so much for your review! We love getting feedback from our users, as it helps direct the development of the app for your needs. Feel free to email us at: contact@healthyplanbyann.com. We're always happy to help! Thanks!
Good content but no option to cast?!
I was excited to use this app, but I can’t cast the videos from my iPhone to Tv (I use chrome cast). Please add it, it’s impossible to follow along while holding a phone.
Ответ разработчика ,
Thank you for your feedback. We encourage you to check whether your TV set has the screen mirroring function. Thanks to it, you can play your workouts on the TV screen.
Конфиденциальность приложения
Разработчик activerse.app sp. z o.o. указал, что в соответствии с политикой конфиденциальности приложения данные могут обрабатываться так, как описано ниже. Подробные сведения доступны в политике конфиденциальности разработчика.
Данные, используемые для отслеживания информации
Следующие данные могут использоваться для отслеживания информации о пользователе в приложениях и на сайтах, принадлежащих другим компаниям:
- Финансовая информация
Связанные с пользователем данные
Может вестись сбор следующих данных, которые связаны с личностью пользователя:
- Финансовая информация
- Контактные данные
- Идентификаторы
Не связанные с пользователем данные
Может вестись сбор следующих данных, которые не связаны с личностью пользователя:
- Здоровье и фитнес
- Данные об использовании
- Диагностика
Конфиденциальные данные могут использоваться по-разному в зависимости от вашего возраста, задействованных функций или других факторов. Подробнее
Информация
- Продавец
- activerse.app sp. z o.o.
- Размер
- 354,9 МБ
- Категория
- Здоровье и фитнес
- Совместимость
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- iPhone
- Требуется iOS 15.0 или новее.
- iPad
- Требуется iPadOS 15.0 или новее.
- iPod touch
- Требуется iOS 15.0 или новее.
- Mac
- Требуется macOS 12.0 или новее и компьютер Mac с чипом Apple M1 или новее.
- Apple Watch
- Требуется watchOS 6.0 или новее.
- Apple Vision
- Требуется visionOS 1.0 или новее.
- Языки
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английский, немецкий, польский
- Возраст
- 4+
- Copyright
- © activerse.app Sp. z o.o.
- Цена
- Бесплатно
- Встроенные покупки
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- Diet & Training - 1 month 20,49 $
- Training - 1 month 10,99 $
- Training - 1 month 11,49 $
- Diet & Training - 2 months 29,49 $
- Diet & Training - 1 month 20,99 $
- Diet & Training - 3 months 33,99 $
- Diet & Training - 1 month 18,49 $
- Diet & Training - 12 months 59,99 $
- Diet & Training - 3 months 34,99 $
- Diet & Training - 2 months 30,99 $
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