DoFasting Intermittent Fasting 4+
Healthy diet & macros diary
FASTING SOLUTIONS UAB
-
- Free
- Offers In-App Purchases
Screenshots
Description
DoFasting aims to meticulously personalize the weight loss experience through intermittent fasting to fit and adapt to everyone's individual needs.
DoFasting Features:
- Calorie, fasting, water, and steps trackers that provide real-time insights for people to track their progress
- Water and weight tracking made effortless with our app by utilizing Health app integration for seamless monitoring and logging.
- The most popular intermittent fasting methods are tailored to fit the members’ lifestyles and physical conditions
- A curated list of time-sensitive reminders, encouragement, and weight loss progress insights each week
- More than 5,000 recipes of vegan, vegetarian, meat-based, paleo, and keto-friendly meals with a perfect balance of micronutrients and macronutrients
- Workout routines, suitable for all ages (18+) and fitness levels, created by professional coaches
- A simple quiz to help members understand their nutritional needs, as well as their mental and physical conditions
- Extensive guidance and articles with helpful information about intermittent fasting, healthy eating, and emotional health
- Constant motivation and support to build long-lasting healthy habits
The DoFasting app's approach to intermittent fasting and weight loss is based on a combination of evidence-based behavioral science and cutting-edge technology that provides members with real-time updates on their progress through fasting, calorie, and water trackers.
Members first take a comprehensive quiz to help them understand their motivations and set their milestones accordingly. Based on the goals set by the member, the DoFasting app will provide a customized intermittent fasting plan that adapts the pace to the member’s life and health changes.
Fasting and Physical Activities:
DoFasting allows members to keep their fasting routine fresh and exciting with customized
workout plans. All exercises are created by fitness experts.
- Easy-to-follow workout routines
- Personalized activities for every age (18+) and gender
- Equipment-free exercises for different muscle groups
- Helps reduce fat and build muscle
SUBSCRIPTION PRICING AND TERMS
DoFasting offers three auto-renewing subscription options:
- $32.99 per quarter (billed every 3 months)
- $45.99 per half-year (billed every 6 months)
- $66.99 per year (billed annually - that’s less than $5.59 a month)
These prices are for United States customers. Pricing may vary based on region and actual charges may be converted to your local currency depending on the country of residence.
The subscription will automatically renew unless turned off in your Apple ID Settings at least 24 hours before the current period ends. You can go to your Apple ID settings to manage your subscription and turn off auto-renew. Your Apple ID will be charged when the purchase is confirmed.
Terms and Conditions: https://dofasting.com/general-conditions
Privacy Policy: https://dofasting.com/privacy-policy
What’s New
Version 6.2.10
Our latest release has the following updates:
- Bug fixes.
Ratings and Reviews
Review
I have been using this for 3 months and overall I like the app. I think with a few improvements it would be outstanding. I find logging in meals time consuming and it is frustrating that I can’t pull a meal from a prior entry to todays entry. It would save a lot of time. I create most of my meals and these should be saved under favorites so I can pull them up as needed. The listing of foods with calories are all based on ounces and one portion. Example: an egg is not measured by ounces but rather how many you use. I spoke not use the apps food list as it is not accurate. If I find a listing and it is calculated on one portion it doesn’t allow you to adjust it up or down. Once it’s entered I can go to the overview and adjust it but this is 2 steps.
You should look at the Weight Watcher app as it is very user friendly and keeps all your entries. I realize this is additional work but it would greatly improve the app.
Live Chat is terrible/App has flaws
So I was trying to start my fast and the app would change the time I was starting it. And this happened a couple of time before I notice it was now asking me my eating time. So I had a couple of fasts that I never completed showing as having taken place but there’s no way to delete them anyways. So I didn’t like the app as a result and decided I’ll go back to Zero. Well I went to manage my subscription from the app and it goes over to safari and take me to the login page. When I got it log in, it doesn’t log in but instead says “It seems that you purchased your subscription via mobile device”. Uh…yeah!?! No sh** Sherlock. I did. So what? Doesn’t tell me anything than that I must’ve purchased it though the mobile device. Ok I did now let me log in. No, it won’t. No instructions on what to do. I go back to the app, I go to App Settings and then hit that blue button “Manage Subscription” and I press it and again, takes me to login on the website and again, I get that stupid message. I just want to make sure my subscription ends after the 6 month plan because I’m not satisfied with the app. It’s glitchy. I tied to go to live chat, someone name Florida joins the chat after 15 mins or so of waiting as 2 people are in the queue before me. and then she leaves the chat without a hello. So I have to start a new live chat, I’m really upset now, and another 15 mins with being the only person in the live chat queue. I gave up. The wait is to long.
Developer Response ,
Hello! Thank you very much for your feedback - it helps us grow. We are constantly working on improving the functionality of the app, so we would kindly ask you to forward your concerns to quality@dofasting.com. Thank you!
No way to stop the app from shaming me
I find a particularly ironic and contradictory that the app is meant to encourage you, but it shames you if you don’t fast every single day that you said you were going to when you first set the app up. The ironic part is that the app is all about easing you into fasting but it asked you as you’re setting up your profile how many days a week you want to fast well I said six and I can’t meet that goal two months into this, so I asked customer service if they could change the goal for me so that I would stop being shamed, after two days of not fasting when I set my goal unrealistically, and they cannot change it. That’s messed up!!!! Why would you ask me to promise you the number of days that I’m going to fast and then have me take a test once I’m already into the app and I’ve said how many days I want to fast but I had no idea what I was signing myself up for. Now I’m expected by the app six days a week and I can’t do that. So after two days of not doing it, it tells you that you haven’t been fasting and that you are not gonna meet your goals and if you keep doing this, then you’re going to make it harder on yourself. That’s really messed up.
App Privacy
The developer, FASTING SOLUTIONS UAB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Financial Info
- Identifiers
- Usage Data
- Diagnostics
- Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Identifiers
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- FASTING SOLUTIONS UAB
- Size
- 71 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.4 or later.
- iPad
- Requires iPadOS 12.4 or later.
- iPod touch
- Requires iOS 12.4 or later.
- Apple Watch
- Requires watchOS 8.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2023 Fasting Solutions
- Price
- Free
- In-App Purchases
-
- 3 months plan $32.99
- Annual plan $66.99
- 6 months plan $45.99
- 6 months plan $68.99
- 3 months plan $47.99
- 1 month plan $36.99
- 6 months plan $65.99
- 3 months plan $45.99
- 1 month plan $32.99
- 3 months plan $33.99