Dr. Kegel: For Men’s Health 12+

Takes only 5 min a day


    • Free
    • Offers In-App Purchases

iPhone Screenshots


Improve men’s health in 5 min/day. Feel confident & happy with the most downloaded sexual wellness app in the World. Install Dr. Kegel & see the result!

The Dr. Kegel app provides men with 6 exceptional features that form a comprehensive solution for improving sexual, overall & mental health.

1. KEGEL TRAINING PLAN - The core feature to improve men’s health

Kegel Training provides a step-by-step plan for strengthening Pelvic Floor (PF) muscles.

These are the muscles that stretch from the tailbone to the pubic bone. PF muscles play a key role in erectile function, ejaculation, bladder & bowel control. Without training, the PF muscles lose tone. This can impair the above-mentioned functions.

But just like you can build up your biceps with workouts, you can strengthen PF muscles with Kegel Training & improve men’s health.

Kegels aka Pelvic Floor exercises are equally effective for men who feel well, as well as for those with health problems. This is confirmed by the latest studies in which 75.5% [1] of men with ED & 82.5% [2] of men with PE achieved improvements.

Kegel Training can help you achieve impressive results. Because according to the latest user survey, up to 84% of users reported improvements.

It's SUPER EASY to work out with Kegel Training

The workouts take just 5 minutes a day;
Simply follow clear & intuitive instructions to contract PF muscles to the rhythm of your phone’s vibration;
You can work out in any place, position & situation. Nobody can notice;
No extra equipment is needed;
The difficulty automatically adjusts to you.

2. GROIN FITNESS - Additional training to accelerate results

Perform special exercises for the groin area, that increase blood flow to the groin area & strengthen the PF muscles in an extra way.

This multiplies the effect of Kegel Training & helps to achieve desired results faster.

3. PROGRESS TRACKER - Monitor your results & increase the chance of success

Take measurements & visualize your progress in clear graphs. Be sure that you are getting real results & boost your motivation to move forward.

4. MIND CLEANER - Take care of your mental health

Your state of mind plays an important role in your men’s health. Mind Cleaner allows you to relieve stress, anxiety & depression with an effective psychological technique. This positively affects your self-esteem & mental well-being.

5. DAILY CHALLENGES - Take simple steps to improve your lifestyle

Complete simple activities to build healthy habits for your physical & mental health, social life & eating behavior, as all of them have an immense effect on your male welfare.

6. INSIGHTS LIBRARY - Discover the latest scientific facts about Men’s Health, Relationships, Nutrition & more

Get verified and straightforward answers to the most popular topics made into 2-minute stories with juicy illustrations. Incorporate valuable tips from Insights into your daily life to improve its quality, and be more productive and mindful.


So install Dr. Kegel now - it can be your best decision this year!

We offer a wide range of subscription options. You can cancel your subscription at any moment in your iTunes account settings. Refunds will not be provided for any unused portion of the terms. Payment will be charged to your iTunes Account at purchase confirmation. Any unused portion, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy - http://appercut.eu/privacy-policy.html
Terms & Conditions - http://appercut.eu/terms.html

[1] Clinical study on the effects of pelvic floor muscle training for men with ED
[2] Clinical study on the effects of pelvic floor muscle training for men with PE
*Dr. Kegel is the most downloaded kegel app in the World according to Sensor Tower analytics

What’s New

Version 2.31.12

Up to 84% of users achieved improvements. This info is based on in-app user survey results.

We are grateful to all users of the Dr. Kegel app.

This update includes bug fixes.

As always, if you have any issues or ideas for improvement, please let us know at support@appercut.eu

Yours sincerely,
Dr. Kegel Teams

Ratings and Reviews

4.8 out of 5
19.1K Ratings

19.1K Ratings

Deiontheallmighty ,

Deion Mason

Five stars being the best isn’t close enough to show how great this app is. If your a man and is trying to leave up in life then this app is just the thing you need. This app is basically a living she called to make you a god amongst men. It gives you easy directions/information to understand and give you a goal to chase after. With just the free trial alone I was able to learn a valuable information. If I was you and I buy the grace of God stumble across this app I would pay for the premium and start your journey to becoming a better man that all women will fond over. If you think that I’m lying then try the app for yourself 😉😁

Developer Response ,

Greetings, thank you for the review and your kind words - that are really inspiring to us! Our team is really glad that you find our helpful, informative and enjoyable! If you have any suggestions on how to further improve the app and make it even better - please contact us at support@appercut.eu. We will be glad to hear from you more! Our team wishes you the best and to achieve your desired results! Sincerely yours, Appercut Support Team.

mjk302 ,

Audible tone?

Hi, great app so far. I’ve had no issues with the app reminders or it freezing up on my as I’ve read in other reviews. I can definitely feel the improvement.

One suggestion is I’d love to see an audible tone option added to the excercises. Sometimes I might be driving or doing something else that occupies my mind while I’m doing the excercises and can’t always look at my phone. The phone vibration is great, but on some excercises, like “upstairs” for example, the vibration changes are so subtle, I can’t always feel them, so having an audible tone for some of the excercises would be a great add.


Developer Response ,

Greetings, thank you for your review! We’re really glad you’re enjoying our app! We value your opinion a lot and your idea about audible tone is great! It sounds like a useful addition to the app, which will help many users. We’ll definitely look into its implementation! If you have any more suggestions, ideas and other ways to improve the Dr. Kegel app, please contact us at support@appercut.eu. We will be very glad to hear more ideas from you! Yours truly, Appercut Support Team.

__TheOne-- ,

Great so far

It’s been 10 days. While you check other reviews, I’m sure that you’ve found many people say that the app has no reminder or is bugging and not unlocking new exercices. Not sure if I’m just lucky or the app fixed its issues, but it has reminders and new exercices are being unlocked progressively for me.

The price is high, but I’ve been failing to remember to do kegels, and needed something that would organize myself with ease. This app does it for me so far. The first few days, I had seen improvements in my sexual life.

The only reason I don’t give it a five star, is that I have only been using it for 10 days. I’ll be back in a month or so and update my results

Developer Response ,

Hello, thank you for your review! We’re very glad that you enjoy our app! We’re constantly improving Dr. Kegel app as fast as we can with the app’s latest version working the best. We would also like to hear your thoughts on the app, since it’s been almost a month since you’ve started using it! We’ll be very grateful if you could give it a 5-star rating. If not, please let us know what needs to be changed at support@appercut.eu to receive such a rating. We would be very glad to hear your suggestions! Best regards, Appercut Support Team.

App Privacy

The developer, ApperCut, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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