Dr. Kegel: For Men’s Health 12+

Takes only 5 min a day


    • 4.8 • 16.1K Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Boost male intimate health in 5 minutes a day. Try a scientifically proven method to last longer, get & stay up easier. Amaze your partner. Install the Dr. Kegel app!

** The most downloaded kegel app in the World ** - according to Sensor Tower analytics

The Dr. Kegel app provides 5 exceptional features that form a powerful men’s health-boosting machine.

1. KEGEL TRAINING PLAN - The core feature to improve performance

Kegel Training provides a step-by-step plan for strengthening Pelvic Floor (PF) muscles. PF muscles play a critical role in male intimate health. They help trap blood in the groin area & control male organs.

Without training, PF muscles lose tone. This can lead to weak rigidity (ED), “quick finishes'' (PE), & other male diseases.

But since the Pelvic Floor is a group of muscles, it means that you can strengthen them just like any other muscle in the body & boost men’s health. Dozens of the latest urological studies prove this can help last longer, get & stay up easier.

It's SUPER EASY to work out with Kegel Training

* The workouts take just 5 minutes a day. Which is perfect even for the busiest ones;
* The workouts are simple. Just do PF exercises to the rhythm of your phone’s vibrations;
* You don’t need any additional equipment to work out;
* You can work out even laying on the couch. You don’t even have to move, literally;
* No one will notice that you’re working out. This means that you can do it even in a crowded office.

2. GROIN FITNESS - Special fitness that helps to boost men’s health faster

Groin Fitness includes a set of specially selected exercises that are directly targeted at the groin area. It helps to achieve 2 goals at the same time:

1. Increase blood flow to the groin;
2. Strengthen the PF muscles in an extra way.

This multiplies the effect of Kegel Training and helps to achieve desired results faster.

* Performing Groin Fitness requires no equipment;
* The video & audio instructions from our professional coach will help you do exercises correctly;
* And the workouts take just 2-5 minutes.

This makes Groin Fitness perfect even for beginners.

3. PROGRESS TRACKER - Monitor how workouts strengthen PF muscles

Progress Tracker allows to take measurements & see how your PF muscles become stronger.

It provides daily, weekly, and monthly statistics overviews. So you can see the visible progress & increase the motivation to reach the goal.

4. DAILY CHALLENGES - Everyday activities that boost men's health

​​Besides the PF muscles, men's health also depends on eating behaviors, mental health, physical activity & social life.

Daily Challenges provide a set of special activities that help to build healthy habits in those areas of life, that have the greatest impact on men's health.

5. INSIGHTS - Summary of scientific facts about Health, Relationship, Nutrition & more.

In the Insights tab, you’ll find main highlights from the hundreds of latest scientific research made into 2-minute stories with juicy illustrations.

Incorporate the tips from these stories into your daily life to become more productive or simply to amaze others with your knowledge.


It’s a revolutionary way to improve performance, last longer, get & stay up easier. Install the Dr. Kegel app to amaze your partner, stay confident & be happy. Install now & you won’t regret it!

We offer a wide range of subscription options. You can cancel your subscription at any moment in your iTunes account settings. Refunds will not be provided for any unused portion of the terms. Payment will be charged to your iTunes Account at purchase confirmation. Any unused portion, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy - http://appercut.eu/privacy-policy.html
Terms and Conditions - http://appercut.eu/terms.html

What’s New

Version 2.31

Thanks for using Dr. Kegel App! This update includes bug fix.

As alway, if you have any issues or great ideas, please let us know at support@appercut.eu

Yours sincerely,
Dr. Kegel Teams

Ratings and Reviews

4.8 out of 5
16.1K Ratings

16.1K Ratings

Deiontheallmighty ,

Deion Mason

Five stars being the best isn’t close enough to show how great this app is. If your a man and is trying to leave up in life then this app is just the thing you need. This app is basically a living she called to make you a god amongst men. It gives you easy directions/information to understand and give you a goal to chase after. With just the free trial alone I was able to learn a valuable information. If I was you and I buy the grace of God stumble across this app I would pay for the premium and start your journey to becoming a better man that all women will fond over. If you think that I’m lying then try the app for yourself 😉😁

Developer Response ,

Greetings, thank you for the review and your kind words - that are really inspiring to us! Our team is really glad that you find our helpful, informative and enjoyable! If you have any suggestions on how to further improve the app and make it even better - please contact us at support@appercut.eu. We will be glad to hear from you more! Our team wishes you the best and to achieve your desired results! Sincerely yours, Appercut Support Team.

mjk302 ,

Audible tone?

Hi, great app so far. I’ve had no issues with the app reminders or it freezing up on my as I’ve read in other reviews. I can definitely feel the improvement.

One suggestion is I’d love to see an audible tone option added to the excercises. Sometimes I might be driving or doing something else that occupies my mind while I’m doing the excercises and can’t always look at my phone. The phone vibration is great, but on some excercises, like “upstairs” for example, the vibration changes are so subtle, I can’t always feel them, so having an audible tone for some of the excercises would be a great add.


Developer Response ,

Greetings, thank you for your review! We’re really glad you’re enjoying our app! We value your opinion a lot and your idea about audible tone is great! It sounds like a useful addition to the app, which will help many users. We’ll definitely look into its implementation! If you have any more suggestions, ideas and other ways to improve the Dr. Kegel app, please contact us at support@appercut.eu. We will be very glad to hear more ideas from you! Yours truly, Appercut Support Team.

__TheOne-- ,

Great so far

It’s been 10 days. While you check other reviews, I’m sure that you’ve found many people say that the app has no reminder or is bugging and not unlocking new exercices. Not sure if I’m just lucky or the app fixed its issues, but it has reminders and new exercices are being unlocked progressively for me.

The price is high, but I’ve been failing to remember to do kegels, and needed something that would organize myself with ease. This app does it for me so far. The first few days, I had seen improvements in my sexual life.

The only reason I don’t give it a five star, is that I have only been using it for 10 days. I’ll be back in a month or so and update my results

Developer Response ,

Hello, thank you for your review! We’re very glad that you enjoy our app! We’re constantly improving Dr. Kegel app as fast as we can with the app’s latest version working the best. We would also like to hear your thoughts on the app, since it’s been almost a month since you’ve started using it! We’ll be very grateful if you could give it a 5-star rating. If not, please let us know what needs to be changed at support@appercut.eu to receive such a rating. We would be very glad to hear your suggestions! Best regards, Appercut Support Team.

App Privacy

The developer, ApperCut, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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