Dr. Kegel: For Men’s Health 12+

Takes only 5 min a day


    • 4.8 • 13.7K Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Strengthen male intimate health in a science-based way with the Dr. Kegel app. Download & get a personal plan in 1 minute!


Dr. Kegel app is based on the Kegel method. Kegel is a system of exercises aimed at Pelvic Floor (PF) muscles. PF muscles play a critical role in men’s intimate health. They control and support male organs. Unfortunately PF muscles lose their tone. This can negatively affect your intimate health.

But just as you can strengthen your arm muscles with regular workouts, it’s scientifically proven that you can strengthen your PF muscles with Kegel exercises and get many essential benefits for your intimate health

Kegel exercises are considered as a first-line approach for men seeking long-term resolution without pharmacological and surgical interventions.

And even if you don’t have any issues now, it doesn’t mean you won’t have them in future. Kegel exercises are recommended as a daily practice for men at any age.

That’s why we’ve packed Kegel exercises into a systematic app. Yet, men’s intimate health includes many factors. So we’ve added even more features to help you keep your intimate health in a perfect condition.

Learn more about all the features below!


Vibro Training is your personal Kegel training plan for every day. Simply start a workout and a specially tuned vibration will tell you how to perform Kegel exercises correctly. Just follow it.

Exercise anywhere: while working in the office or standing in the line for your favorite coffee. The people around won’t notice. A great variety of different Kegel exercises increase their difficulty as you progress.


Improve your technique of performing exercises from the Vibro Trainings to increase training efficiency.


Perform special fitness exercises to get additional load on your Pelvic Floor muscles. Increase blood circulation in the groin area and build its strength and flexibility.

Kegel Fitness exercises can be performed even by the beginners.The training sessions take as little as 5 minutes , which makes it perfect for those with a busy lifestyle.


Take regular measurements. Get daily, weekly and monthly statistics overview. See how your muscles become stronger.


Increase your awareness with a large number of short topics based on the latest research. Learn new things about health, relationships, nutrition, sports and other topics. Implement these hacks into your daily routine to increase your efficiency or simply impress others with your knowledge.


A lot of things you do affect your health and life quality. Discover the way to instill self-improvement into your everyday life.


Get it now and see the result in a few weeks!

We offer a wide range of subscription options. You can cancel your subscription at any moment in your iTunes account settings. Refunds will not be provided for any unused portion of the terms. Payment will be charged to your iTunes Account at purchase confirmation. Any unused portion, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy - http://appercut.co/privacy-policy.html
Terms and Conditions - http://appercut.co/terms.html

What’s New

Version 2.25.2

Thanks for using Dr. Kegel App! This update includes bug fix.

As alway, if you have any issues or great ideas, please let us know at support@appercut.eu

Yours sincerely,
Dr. Kegel Teams

Ratings and Reviews

4.8 out of 5
13.7K Ratings

13.7K Ratings

Deiontheallmighty ,

Deion Mason

Five stars being the best isn’t close enough to show how great this app is. If your a man and is trying to leave up in life then this app is just the thing you need. This app is basically a living she called to make you a god amongst men. It gives you easy directions/information to understand and give you a goal to chase after. With just the free trial alone I was able to learn a valuable information. If I was you and I buy the grace of God stumble across this app I would pay for the premium and start your journey to becoming a better man that all women will fond over. If you think that I’m lying then try the app for yourself 😉😁

Developer Response ,

Greetings, thank you for the review and your kind words - that are really inspiring to us! Our team is really glad that you find our helpful, informative and enjoyable! If you have any suggestions on how to further improve the app and make it even better - please contact us at support@appercut.eu. We will be glad to hear from you more! Our team wishes you the best and to achieve your desired results! Sincerely yours, Appercut Support Team.

mjk302 ,

Audible tone?

Hi, great app so far. I’ve had no issues with the app reminders or it freezing up on my as I’ve read in other reviews. I can definitely feel the improvement.

One suggestion is I’d love to see an audible tone option added to the excercises. Sometimes I might be driving or doing something else that occupies my mind while I’m doing the excercises and can’t always look at my phone. The phone vibration is great, but on some excercises, like “upstairs” for example, the vibration changes are so subtle, I can’t always feel them, so having an audible tone for some of the excercises would be a great add.


Developer Response ,

Greetings, thank you for your review! We’re really glad you’re enjoying our app! We value your opinion a lot and your idea about audible tone is great! It sounds like a useful addition to the app, which will help many users. We’ll definitely look into its implementation! If you have any more suggestions, ideas and other ways to improve the Dr. Kegel app, please contact us at support@appercut.eu. We will be very glad to hear more ideas from you! Yours truly, Appercut Support Team.

__TheOne-- ,

Great so far

It’s been 10 days. While you check other reviews, I’m sure that you’ve found many people say that the app has no reminder or is bugging and not unlocking new exercices. Not sure if I’m just lucky or the app fixed its issues, but it has reminders and new exercices are being unlocked progressively for me.

The price is high, but I’ve been failing to remember to do kegels, and needed something that would organize myself with ease. This app does it for me so far. The first few days, I had seen improvements in my sexual life.

The only reason I don’t give it a five star, is that I have only been using it for 10 days. I’ll be back in a month or so and update my results

Developer Response ,

Hello, thank you for your review! We’re very glad that you enjoy our app! We’re constantly improving Dr. Kegel app as fast as we can with the app’s latest version working the best. We would also like to hear your thoughts on the app, since it’s been almost a month since you’ve started using it! We’ll be very grateful if you could give it a 5-star rating. If not, please let us know what needs to be changed at support@appercut.eu to receive such a rating. We would be very glad to hear your suggestions! Best regards, Appercut Support Team.

App Privacy

The developer, ApperCut, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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