Drink Less Alcohol: MyDry30 17+
Try the Dry January Challenge
MyDry30 LLC
Designed for iPhone
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Are you thinking about re-examining your relationship with alcohol? Do you want to improve your mental and physical health? If so, MyDry30 is here to help. Our goal is to give you the tools to succeed in going 30 days without a drink and coming out the other side healthier and happier.
MyDry30 can help increase your chances of staying off alcohol with journaling, guided hypnosis and more. We help you not only succeed in 30 days of sobriety, but also to positively change your thoughts and your life. After the 30 day period, we’ll help you decide if you want to continue on the path of sobriety or if you want to practice moderation. Either way, our goal is to help you gain and practice control of your consumption of alcohol once and for all.
Starting your journey is as easy as downloading the app. Every day presents you with a different theme to reflect on related to wellness, urges and more. Dive into readings that are filled with tips to help you through this journey. Practice your sobriety through journaling prompts, guided activities, and educational articles. Prioritize your health and wellness with hypnotherapy sessions led by a licensed hypnotherapist. It only takes 30 minutes for 30 days to make a lasting change.
Build healthier habits, learn moderation practices and feel better about yourself with MyDry30. Download today to take control and make a change in your life.
MYDRY30 FEATURES:
ACCOUNTABILITY TOOLS
- Re-examine your relationship with alcohol and prioritize your well-being
- Track your experience with daily journaling prompts that help foster self-reflection
- Complete guided activities to strengthen your commitment towards change
- Listen to hypnotherapy sessions to rewire deep-seated beliefs and behaviors
PERSONALIZED EXPERIENCE
- Find the tools and insights you need to help overcome cravings
- Let curated daily readings equip you with healthier coping mechanisms
- Dedicate 30 minutes to yourself every day for 30 days to build lasting change
PERSONAL GROWTH
- Feel better as you work towards taking control of your alcohol consumption
- Build better habits and see your mental clarity, focus and productivity improve
- Learn to understand your behavior and apply new learnings in your daily life
- Grow from the inside out and boost your physical health and mental well-being
Start your dry journey today and download MyDry30.
Privacy Policy: https://mydry30.com/privacy-policy
Terms of Use: https://mydry30.com/terms
Apple Licensed Application End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s New
Version 1.4.14
- Bug fixing
Ratings and Reviews
Great way to cut back
My intention isn’t to completely eliminate alcohol, but to try one month without it and then cut back and moderate my usage. Already the hypnotherapy and the journaling and readings have helped me reframe my relationship with alcohol. The coaching sessions were a pleasant surprise and a very helpful tool as well. The cost is worth it because truthfully we don’t take free things seriously, so the investment pays off in both commitment level and the amount of tools I get. Plus, I’m saving more than what it costs on alcohol this month, so it’s still saving me money!
I feel amazing!!
I love start of this program and looking forward to the next month.
Glitchy App!
I started this up at the end of December and was loving it up until about three days ago. The app has been a little bit glitchy every time I open it, but three days ago it completely froze. I tried everything I could, and finally had to delete the app and reinstall it. I lost all of my progress and journal entries. I tried to contact the company through the messaging system and have not heard back. It says they have now made the app free and are working on glitches, but they already charged me my money. I started again on the day that I had stopped, but now every time I sign onto the app, I have to answer all of the questions in the beginning. Very frustrating!
App Privacy
The developer, MyDry30 LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- User Content
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- My Dry 30, LLC
- Size
- 68.5 MB
- Category
- Lifestyle
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 13.0.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 17+ Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
- Copyright
- © 2024 MyDry30
- Price
- Free
- In-App Purchases
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- MyDry30 Monthly Subscription $29.99
- MyDry30 Monthly Subscription $29.99
Supports
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Wallet
Get all of your passes, tickets, cards, and more in one place.
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.