DrLullaby is designed to teach evidence-based sleep solutions for children (4 months – 18 years) AND adults! The problems addressed in DrLullaby include: 1. Babies or children requiring parent involvement with sleep, 2. Tantrums or bedtime refusal in toddlers and young children, and 3. Mind racing and frustration with sleep in older children, teens and adults. Parents will use the app to learn to improve sleep in their children. Older children, teens and adults can use the app themselves.
After answering a few brief questions, DrLullaby will provide you with your personalized set of sleep lessons that are aimed to help with the age group and goal of learning you select. Lessons include Dr. Medalie’s teaching videos, reading materials and graphic “how-to’s”. Most families complete their lessons in 2-3 months but this depends on how often you try a new lesson. Increased sleep and reduced sleep distress about sleep are the most common outcomes seen with this program.
DrLullaby teaches parents how to optimize sleep in children. The app allows parents (or older children) to fill in sleep logs, access sleep averages, and learn evidence-based behavior change solutions to optimize sleep. Parents who are worried about the effects of sleep loss in their child or who are losing sleep because of their child’s sleep problem can learn what to change to address sleep problems.
DrLullaby was developed by Dr. Lisa Medalie. Dr. Medalie is one of less than 30 board-certified, formally-trained Pediatric Insomnia Specialists. She trained at Johns Hopkins and Harvard and currently works at University of Chicago. She has been featured on Dr. Oz, CNN, NPR and several other media sites as a sleep expert.
• The app is now more welcoming and easier to use
• Minor bug fixes
Ratings and ReviewsSee All
Customized, simple and motivating
This app helped us work through the routines and consistency of a good night’s sleep. Our always wonderful sleepy baby grew up to be a bedtime over thinker, insomniac and every night was another frustration. After a few weeks the app helped us guide our 6 year old to make modifications and put herself to sleep and stay asleep. A year later during the pandemic the strategies still work and the app helps us keep on course so we can all stay rested, happy and healthy. Thanks Dr. Lullaby!
For years I had trouble staying asleep; falling asleep was no problem but I would wake up often and was unable to go back, leaving me feeling exhausted and not rested. The customized program on Dr Lullaby was exactly what I needed to help me fall back to sleep and stay asleep. Everyone in my family has benefited from a more rested mom! I would highly recommend this very easy to use app that is so highly customized for your own needs.
Excellent App for Families!
DrLullaby has given such incredible evidence- based solutions to help my children sleep at night. Dr. Medalie has videos on the app to walk though the assignments and explain how to solve children’s sleep issues!
There are customized plans tailored to my children’s needs which makes the app very compatible. Every family needs this app!
DrLullaby is an amazing, affordable solution.
- DRLULLABY LLC
- 58.1 MB
- Health & Fitness
Requires iOS 13.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- © 2019 DrLullaby LLC
- In-App Purchases
- DrLullaby $7.99
- DrLullaby $29.99
- Monthly Subscription $9.99
With Family Sharing set up, up to six family members can use this app.