DryCount

Mindful Drinking Tracker

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Millions of Americans are embracing the 'sober curious' movement—participating in Dry January, Sober October, and mindful drinking practices to improve their health and wellbeing. Yet existing apps are either clinically-focused recovery tools with heavy addiction connotations, or expensive subscription services costing $150+ annually that feel overwhelming for casual drinkers. There's been a gap in the market for a simple, non-stigmatizing, and affordable solution for the occasional drinker who simply wants to 'cut back a bit' without feeling judged or categorized as having a serious addiction. DryCount fills this gap perfectly. Designed specifically for the sober curious community, our app offers a refreshing, positive approach to alcohol tracking that focuses on 'mindful drinking' rather than 'addiction recovery.' Whether you're participating in Dry January, trying to improve your sleep quality, boosting your fitness goals, or simply being more intentional about your drinking habits, DryCount provides the tools and motivation you need without the clinical overtones or premium pricing of alternatives. Our comprehensive feature set includes a simple daily journal for logging dry days or drink counts with just one tap, a motivating streak counter that tracks consecutive alcohol-free days with milestone badges at 7, 30, and 100 days. The built-in savings calculator shows you exactly how much money you're saving by setting your average drink cost, while the calorie tracker helps you see the health benefits of cutting back. Visual weekly and monthly consumption graphs help you identify patterns and trends in your drinking habits, and scientifically-sourced health milestone cards inform you about the benefits you can expect—better sleep after 7 days, improved skin after 14 days, and more. Plus, our iOS widget keeps your streak visible right on your home screen for constant motivation. DryCount is perfect for busy professionals noticing that alcohol affects their productivity, fitness enthusiasts wanting to optimize their performance, parents seeking to model healthier habits, and anyone participating in popular sobriety challenges like Dry January or Sober October. Use it to gradually reduce your consumption, track your progress during social events, stay motivated during challenging moments, or simply become more aware of your drinking patterns. The app's clean, modern design and positive messaging make it feel more like a wellness tool than a recovery app, removing any stigma or shame from the process. Join thousands of Americans who are already using DryCount to take control of their relationship with alcohol. Download DryCount today and start your mindful drinking journey with confidence. With our simple freemium model—free basic tracking with advanced features available for just a one-time purchase—there's never been an easier or more affordable way to embrace the sober curious lifestyle and discover how good you can feel.

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The developer, Marlon Drame, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Marlon Drame
    Size
    • 3.1 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 16.0 or later.
    • iPhone
      Requires iOS 16.0 or later.
    • iPad
      Requires iPadOS 16.0 or later.
    • Mac
      Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    In-App Purchases
    Yes
    Copyright
    • © 2026 Marlon Drame