dStress 12+

Reduce your stress levels with dStress™, available 24/7 for mental health support. Evolve with personalized stress-relief and embrace mental wellness anytime, anywhere.

dStress™ is your go-to stress relief app, bringing a fresh perspective to mental health and well-being. Use dStress to quickly calm down, and de-stress anytime you need it.



Anxiety Relief: Start a conversation with our AI stress coaches, and discuss what's stressing you out. Get advice and more importantly, results! Experience sessions filled with genuine support and emotional assistance, designed for your unique needs.


On-Demand Emotional Support: Whenever anxiety strikes or you seek mental health support, try using our breathing exercise tool. Controlling your breathing is scientifically proven to reduce stress.


Mindfulness and Mental Health: Discover your untapped inner harmony with our stress relief coaches. Attain peace through mindfulness exercises, reinforcing your emotional and mental well-being.

Anti-anxiety games: Take a brake from it all and play one of our many stress relief games designed to integrate into your overall stress reduction routine.


Secure & Confidential: Your emotional and mental health is our utmost priority at dStress™. Every interaction is kept private and confidential.



Embrace Stress Reduction: Navigate through anxiety, seek emotional support, or explore stress management tips; dStress is here for you 24/7, ensuring mental health support is always within reach.





Stress Management & Mental Health: dStress™ is more than just an app. It’s a pledge to provide premium emotional health support and stress relief strategies to all. Experience the transformative power of AI and let's redefine mental well-being together.

Voice Selections: We now support the following voice accents: America, UK, Australia, and India.


Supportive Team: Our team at dStress is always adding new features. Reach out to us at support@stressgrip.com to give us new feature requests or to report a bug.


Our app offers Premium subscription that you can purchase through an optional in-app purchase. The recurring monthly payment is automatically charged to your iTunes account. To stop the service, go to account Settings and turn off auto-renew at least 24-hours before the end of your billing period. Please note that prorating is unavailable - when you turn off auto-renew, the service will continue until the end of that billing period.


To use this app, you must agree to our Terms of Use and Privacy Policy. Please visit https://www.dstress.ai/terms-of-service and https://www.dstress.ai/privacy-policy to review these policies.