Mood Tracker - Earkick 4+

Habit Anxiety Routine Journal


Designed for iPad

    • 4.8 • 602 Ratings
    • Free
    • Offers In-App Purchases


Free and anonymous mood tracker app! Get the support you need, when you need it. Find a safe space to share your struggles and track your progress.

** Hot this Week ** — Apple
** 2023 Product Award ** — Products that count

Free Mood, Anxiety, and Habit Tracker to develop your mental superpower. Calm down with dedicated breathing exercises and enjoy curated selfcare sessions. Get stats and insights to understand yourself better. No login, no ads, no strings attached.

This mood-tracker and mental health journal requires NO login or tedious questionnaires - we won’t ask you for personal information! Whatever data you record - it is yours and only yours. You can share it with your therapist or people you trust. We do not share any of it with anyone.

Leave video and voice memos to track your mental health and create your diary with no effort. Express your feelings and benefit from recordings anytime you need to remember a specific situation. We found that the best way to track your anxiety was by using audio recordings and video instead of typing or writing things down manually. Keeping detailed records of how you're feeling on any given day has never been easier.

The dedicated panic button helps you to overcome any anxiety or panic attack. It walks you through a dedicated sequence and helps you breathe with a science-backed breathing exercise. It sends one or more emergency contacts a customizable message including your location and your personal note. And the best, you don’t need to press a single button to do so.

Panic and anxiety attacks can be very difficult and you might want your calm. You can silence us with a ‘shut up’ button in order to focus on the moment. Again, you are in control!

Fully focus on what is going on within your body & mind without being distracted by ads. No pushes for in-app purchases. (If you’ve been automatically locked into a subscription after a “free trial” just because you desperately needed relief - this app is different). Our focus is on helping you balance your mood and outsmart your anxiety.

Create achievable goals & healthy expectations to harness quick wins. This will increase your self care and help you master anxiety one step at a time. Earkick supports you in breaking old habits and building up new ones. You can customize frequencies and reminders as you progress.

The content is audio-based and tailored to specific situations where you need to reduce anxiety and find your calm. The selection is intentionally kept manageable so you find relief quickly without getting lost in options. The suggested choices are proven to work for stress & anxiety.

If you own an Apple Watch you can measure the immediate efficacy of breathing exercises and track how fast you recover from anxiety and panic attacks.

From the 3rd entry on, the mood-tracker will show you trends so you can start to identify triggers and patterns. This allows you to take timely action, to prepare for challenging situations and to outsmart your anxiety for good.

Earkick integrates with Apple Watch and the Apple HealthKit API


Get full access to all Earkick content and features by purchasing a monthly or yearly auto-renewing subscription for unlimited access to all features and content. Pricing may vary by country.

Payment will be charged to the payment method connected to your iTunes Account when you confirm the initial subscription purchase. Your Earkick subscription will automatically renew at the end of each term and you will be charged through your iTunes account unless auto-renew is turned off at least 24-hours before the end of the current period. Subscriptions may be managed and auto-renewal turned off any time from your iTunes Account Settings after purchase.

Privacy Policy:

What’s New

Version 2.6.6

Version 2.6.6 of Earkick brings some exciting new features!
- New Earkick machine learning model
- Rework therapy bot flow for audio files
- Fix for Panic contact issue
- Fix chat length limiting bug
- Make journal entry and bot answer expandable in calendar view
- Increase free routines from 1 to 3 for non-premium users

Earkick makes tracking mental health data-driven and as effortless as can be. Track you mood, anxiety and habits for free. Our technology retrieves mood, stress, actions, and even symptoms from how you report the day. Our ML technology beats state-of-the-art algorithms and provides an accurate image of your actual mental health.

EARKICK. The self-care app that helps you fight anxiety, build healthy habits and track your mental health.

Key Features are:

Track symptoms and leave effortless voice and video memos. We combine your entries with your location and weather information as well as moon phases to provide deeper insight in what influences your mood and anxiety. We connect to Health Kit to combine mood & anxiety with health data e.g. sleep, exercise, heart rate, menstrual cycle, step count in order to give you even more insights.

We have a set of breathing exercises for every situation. You can adapt repetition and speed to make it more comfortable. We connect to Apple Watch in order to measure heart rate during the breathing exercise so you can see how effective it was.

We offer healthy habit suggestions for goals such as reducing stress and anxiety. We also recommend frequency of the tasks. The app fully supports accessibility features such as voice over. Habit Tracker. Plus, we offer cute pandas for Messenger.

Leading a private conversation with yourself is very therapeutic and helps to overcome anxiety and improve your mood.

Questions, suggestions or other feedback? Please email us

If you like Earkick, please leave us a review! Your reviews enable us to keep improving the app.

Ratings and Reviews

4.8 out of 5
602 Ratings

602 Ratings

Pancake 2.5 ,

Great app so far!

I just downloaded the app 2 days ago as a way to track my anxiety and any patterns to my anxiety attacks. It’s also great that the app can be used to track goals (like taking meds, going to therapy, going for walks). I really like it so far, I would definitely recommend this app to anyone who’s interested in tracking their mental health journey. Additionally, I appreciate the “panic” button. It basically initiated a timer to track your anxiety attack and I believe you can set up an emergency message feature that will send to selected contacts for when you push the button that lets them know that you’re struggling and then sends another message when you press the button to “stop”. It also utilized a cool feature in which you can do breathing exercises to help calm your panic while the mode is activated. I also really appreciate how simple the app is to use, it’s not too overwhelming!

Developer Response ,

Thanks a lot Pancake 2.5 for the great review. It's great how you're applying self-care and track your mental health with Earkick. It means a lot to hear that you’re enjoying Earkick and are taking the time to write a review. If there's anything we can do for you, please drop us a note on Yours, Herbert & Karin

*LindseyLoo* ,


I have trouble accessing my emotions or motivations. I use avoidance behavior to distract myself from having to figure out what I’m actually feeling. This app helps me check in and easily pinpoint what emotions I’m having or why I am doing the unhealthy things I do. It also has an AI chat that is basically like talking to a therapist. But free! I love that I can literally type anything and there’s not the fear of judgement that comes from an actual therapist. And it gives helpful answers back. It is a truly amazing idea.

Developer Response ,

*LindseyLoo*, thank you so much for your great review. Please feel free to let us know if there's anything we can do to make Earkick the best mental health app out there. You can write on my personal email

YSmall ,

Best App for Anxiety

I have looked for ages for a simple app. This is perfect. It tracks anxiety. Simply. It gets the job done with features you actually gonna use. I love that it is anonymous. It all stays on the device. I use it every day and I am seeing patterns. That helps a lot. The video and audio features are perfect. When I have attack I can barley type. Just making a video quickly is a life saver. You won't go wrong with this app.

Developer Response ,

YSmall, thanks a lot for your great review. Happy that you like our anxiety and mood tracker. Feel free to recommend it to your friends. If there's anything we can do for you, just drop us an email to


App Privacy

The developer, Earkick, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

You Might Also Like

Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness