Easy Legs LE 4+
lolo
-
- 免费
iPhone 截屏
简介
Get a great leg workout in just 5 minutes!
With Easy Legs you can do a quick 5-minute tone up whenever you have a free moment. Every workout is customized to your fitness level and to the equipment you have available.
Each exercise includes an audio description to help walk you through the movement and a video you can view DURING YOUR WORKOUT, so that you can always double-check your form.
FEATURES
• A complete leg and butt workout everyday. Strengthen and tone your legs quickly and easily.
• Workouts customized for Beginner, Intermediate, and Advanced exercisers.
• Over 25 unique exercises. Each one includes a video and audio description to help you perfect your form.
• Works anywhere! Over 20 body weight exercises to push you to your fitness goal. You can also add in equipment if you want a little extra challenge.
• lolo's beat-sync technology perfectly matches the tempo of your music to your workout.
• Completely interactive. Swap out exercises to personalize your workouts. Increase or decrease the intensity at anytime and your trainer — and your music — will respond!
• Sync your workouts to the Health app.
• Compatible with most bluetooth heart rate monitors.
BEAT-SYNC
Easy Legs dynamically changes the beat of YOUR music to perfectly match your movements. Research shows that music distracts the brain during exercise and faster music causes people to accept and even prefer a greater degree of effort. This means you will work harder without trying (or without even feeling the difference), you will get better results from the increased effort, and most importantly, the time will fly by.
lolo CONNECT
lolo connect allows you to save your fitness results to the cloud, track your progress across lolo apps, and share your success with friends and family through social media.
INTERACTIVE PERSONAL TRAINER
Easy Legs features an interactive personal trainer whose voice guides you through each workout, giving you the tips you need to get the most out of your workout and the motivation to keep going no matter how tough it gets. Easy Legs gives you complete control as you move through your workout. Turn the intensity down a bit when you're struggling or crank it up when you're ready for more, and your trainer adjusts your workout - and your music - on the fly.
DESIGNED AROUND YOU
Whether you're a beginner or an athlete, Easy Legs will design the perfect program to match your schedule, equipment, and fitness level.
SOCIAL SHARING
Your personal network is key to reaching your goals. Share your successes with them through Facebook.
Works with Health
Compatible with Bluetooth Heart Rate Monitors
新内容
版本 2.0
This app has been updated by Apple to display the Apple Watch app icon.
Easy Legs LE 2.0
- Updated UI
- Optimized videos
- Bluetooth Heart Rate Monitor compatible
- Works with Health
评分及评论
Love it truly!!
The short but effective workout are great to do as a stay at home mom with two kiddos. I do the workouts with my oldest who is 5yrs old, in between cleaning, homeschooling and when I just want a quick pick me up.
Great
I love it! Mix it with all the other LoLo workouts and some cardio and it a great workout!!! And it free!!!
MsFit
Excellent for getting in a quick workout, just need more than 5 min. Should be qt least 15-20 min instead. Slower count is needed when performing the exercise.
App 隐私
开发者lolo尚未向 Apple 提供其隐私惯例和数据处理相关的详细信息。有关更多信息,请参阅开发者隐私政策。
未提供详细信息
开发者下一次提交 App 更新时将需要提供隐私详细信息。
信息
- 销售商
- lolo, LLC
- 大小
- 145.6 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 7.1 或更高版本。
- iPod touch
- 设备需装有 iOS 7.1 或更高版本。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
-
英语
- 年龄分级
- 4+
- Copyright
- © 2015 lolo
- 价格
- 免费