This free simple app is a mood journal, tracker and charting tool. It will help you discover your ups and downs, and get insights into yourself. Easy Mood Diary can help you track level of anxiety, tics, obsessive-compulsive disorder, stress, general well-being or simply mood. Easy Mood Diary help you do this very simple - nothing fancy just a simple and effective mood diary.
WHAT IS A MOOD JOURNAL?
A mood journal help you register and visualize your mood with the purpose of taking action to improve it. Mood diary is a tool often recommended by psychologists and therapists to help discover facts about ourselves that otherwise slip our attention. You may experience a diagnosed condition like anxiety, bipolar, OCD or depression. You may have stressful job or you may otherwise be emotional unbalanced.
Ratings and Reviews
I like it. Some of the other apps are just too complex. I was looking for something a little simpler that is free. This one just doesn’t have quite enough capabilities. I guess I was looking for something more in the middle.
Almost Exactly What I Want
I appreciate the simple interface the the ability to jot down notes summarizing the feelings that I'd experienced during the day. Unlike other users I like that there is only one summary entry for the day. I plan on looking at monthly data and not spending much time analyzing variations by the hour.
There are a couple of things I would like to see in the app. First, the ability to update and have data available across devices. Second, optimization for iPad Pro so that the screen rotates to the correct orientation when using the keyboard. Otherwise, this app is great so far. Thank you!
no frills, effective
The simplicity of this app is really its best feature. If you're looking for an easy-to-use, no frills mood tracker without the social media community aspect, this is it. You can also post-date entries, which is nice.
Interface could be a little slicker. Also, it is difficult to access the journal portion of past entries. On the trends screen, you can scroll through them but the text box is so small you can't read the whole entry. When you tap on the entry itself, it highlights but doesn't expand or open. Annoying.
With Family Sharing set up, up to six family members can use this app.