Eat This Much - Meal Planner 4+

I was about to give up on the weigh loss effort, and then on a sleepless night I was on social media, and somehow ended up seeing the ad for this app. I debated exhaustively about whether to waste my time on yet another weigh loss app … but when I discovered that I could enter the specific nutrition (ie amount of protein) and the calorie goal per day, I decided to try it. Well, entering specific targets is definitely an advantage, but then when I saw the simple-to-follow recipes, I realized that I had found something life changing. I eat very simply, I don’t follow long, complicated recipes. While I sometimes eat too much 😊, I would not classify myself as a “foodie”. I like knowing that Greek yogurt with some fruit and bran mixed in is as complicated as breakfast has to be! There are plenty of recipes to choose from and you can easily change them if you don’t like the ones generated by the app. The combination of foods the app provides also prevents massive cravings. Things like multigrain toast with a mix of almond butter and honey gives my palette a bit of sweet and also satiates me so I don’t feel like I’m deprived. I don’t often write reviews, but felt that I needed to give credit where credit is due. The only downside to the app is that occasionally it glitches. If this review contains information you think would work for your lifestyle, I recommend it. Thanks!!!

This app changed my life. For the longest time in my life, I couldn’t decide what to eat and whenever I had to make a choice I’d go for a random meal which wasn’t always the healthiest choice. I couldn’t remember what I ate during the day and follow my macro molecules and, God, the calories! I was thinking about hiring a nutritionist to help me lose weight and focus on muscle building. This app did it all! My weight is coming down in a steady pace and I never feel hungry but the opposite because these meals are yummy and very filling. Yes, It autogenerate meal plan, gives you the grocery list, and let you change or edit any meal that you don’t like. There is a lot of freedom for the user to eat a good variety of food and still stay on track. You can customize your meals for their portion, cooked or not, and many other things. There is an option that ensures you’re not spending more than $10 a day. That’s really cool. You can choose from a variety of meals or diets and still there are hundreds of options for every meal. I’m a very picky person when it comes to apps but honestly I have no complain about this app. It’s simply amazing! Thank you! Also the pro version is really worth it. Take advantage of it.

Eating right can be hard enough but the time it takes to scroll Pinterest to find healthy meals, doing the research on what you should be eating, making the menu and the grocery list for the week… ugh! It’s so much work that it’s easy to fall back into bad habits out of sheer exhaustion and lack of energy. This app takes ALL of that out. It makes the menu for you based on YOUR goals, AND the grocery list?! Take my money!! I love that it’s so simple to change a meal if it doesn’t sound like something you’d like. The creators of this have really thought of everything and I have zero complaints. For 50$ for the year, this app is a gem! I just hope there continues to be variety in meals as time goes on, I could see that being a problem otherwise the longer we use it. My husband lost 10 pounds the first week! Also, everything we’ve tried so far for the meals have been delicious and TOOK NO MORE THAN 20 MINUTES TO MAKE!! 👏🏻👏🏻👏🏻👏🏻👏🏻 thank you thank you thank you for making being healthy not such a steep mountain to climb! I will be a loyal ear this much fan for sure.