• Ability to view and share the Workout and Exercise PDF documents
Ratings and Reviews
Simple and easy to Follow
Time is my biggest challenge with training. I have been looking for a strategy to ensure I’m doing the correct exercise form and order. This App is super simple to use and I highly recommend it. Great value and I’m totally getting faster.
Customer support has been exceptional and fast.
App works good. I am disappointed though. I Had different expectations for the videos - I thought they were full length videos of the entire workout. It’s a pain to toggle through each movement. Then my phone turns off, have to refund it... it’s just not fluid and functional. For the price I expected body position voice over on the athletes doing the workout, body position, placement and what muscles exercises are benefiting and why etc. I find myself doing videos I already have vs this because it’s just easier to follow along.
I am using the App for all my strength workout. Lady year I used the Triathlon off season . This year I started with the Run strength. It simple to use , and I improved my strength
With Family Sharing set up, up to six family members can use this app.