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Description

Build a daily habit of Yoga and Meditation for mental and emotional wellbeing. 
We take a body + mind approach to meditation and mindfulness.

Practice yoga to relax the body, Pranayama or breathing exercise to deepen the breath, and Meditation to let go the thoughts.

We are now launching a weekly guided yoga and meditation program for managing anxiety.

Also check out the extensive meditations for sleep with practices like breathing exercises, gratitude, affirmations, and visualisations.

Our Yoga section brings you the best practices from the birthplace of yoga. 
Check out our “slowly build your practice” yoga section to slowly and steadily build a strong yoga practice.

If you have tried HeadSpace or Calm, give eka a try as well.

Stress, depression, anxiety, lack of self-esteem, loneliness, anger, grief, lack of focus, fear, mood swings, sadness, sleeplessness, self-doubt - all stem from the body and the mind.

With Eka - Heal the Body, and Calm the Mind.

We also offer you the ability to chat with our teachers and ask questions.


Terms and Conditions: https://ekameditation.com/tos
Privacy Policy: https://ekameditation.com/privacy

What’s New

Version 4.0.4

Balanced yoga sequences, breathing exercises, chanting and meditation work wonders for relaxation and taking a break from stress and anxiety.

Try our eight week anxiety relief program, or just go deeper into learning traditional Indian Meditation and Hatha Yoga to find inner peace and joy.

Ratings and Reviews

5.0 out of 5
5 Ratings

5 Ratings

tani967 ,

How to cancel?

I’m done with the free trial but I can’t find the option to cancel the membership on the app. Please help?

Developer Response ,

Hi. Please visit App Store and click on your profile photo on top right. You’ll find your subscriptions there. Sorry about the delay.

App Privacy

The developer, Bakbak Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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