Elliptical Workout Training 4+
Elliptical Machine Workouts
Vigour Group Ltd
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
Transform your Elliptical training with routines for home or the gym. Live with energy, choose a workout plan that hits your goal. Suitable for any fitness level.
Get the workouts you need to meet your personal fitness target. Build strength, lose weight or improve your general fitness. Never used the Elliptical machine before? Begin with our Starter Plan. Looking to lose weight? We have a weight loss plan perfect for you!
Train from just 2 days a week to improve your fitness with simple and approachable routines. Keep it simple and stay motivated. Each plan is built to help your body adapt and improve while minimising risk of injury or burn out.
FEATURES
- Guided programs. Choose a plan based on your level and goal. If you work out indoors on an elliptical machine then you can use all of the routines, from beginner plans to HIIT advanced workouts.
- Track your daily activity and make sure you keep on growing. Record your calories, heart rate and distance so you can watch your growth and elliptical ability improve over time.
- Audio coach with guided cues and support to play your own music in the background.
- Log your workouts, with the ability to repeat your favorites. We'll record your progress so you can gradually improve and become fitter. Your workout won't know what hit it!
- Supplement your workouts with recommended exercises. Warm up and cool down effectively and build full body strength with additional exercises.
- APPLE HEALTH INTEGRATION: Sync your workouts to Health App to see your overall daily activity.
Legal Disclaimer
This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
If you upgrade to a premium subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription.
Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.
What’s New
Version 5.5
Bug fixes.
Ratings and Reviews
Pretty good
The workouts are good. A bit short. But good. I just do several in a workout session. Not a lot of them though so I’m a bit concerned about longevity of it’s usefulness so time will tell. One criticism is the instructions for changing incline and resistance in the workouts is tiny little demure text. I’m 53. Make that text bold and visible and ready seen as it changes. That’s the whole point of having these workouts. Would love to see more workouts added in the premium version in the 30-60 minute range.
Developer Response ,
Thank you for your review! That's some great feedback. I'll look into making improvements asap to see if that can be made a bit better.
Mostly Excellent
This app is great overall. It has training plans for multiple ability levels, helping you progress from one level to the next and taking the work out of figuring out what to do for your workout. It also has warm up, cool down, lower body, and core routines you can do if you like, and I usually do. I wish there was an upper body one as well to make it a complete app. My one complaint though is that the countdown is inaudible or barely audible if you have music playing. I can't find a setting to have the countdown voice over be louder than the music or to dim the music during the countdown. I missed an entire interval today since I didn't hear the countdown, and who wants to be staring at their screen the whole time? Other than this one thing, the app is great, and I highly recommend it.
Good workout
Building me up!
Subscriptions
App Privacy
The developer, Vigour Group Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Vigour Group Ltd
- Size
- 25.9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2020 Vigour Group Ltd
- Price
- Free
- In-App Purchases
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- Premium Yearly $31.99
- Premium Monthly $6.99
- Premium Weekly $3.99