Embody The Lifestyle 17+

Fitness, Nutrition, Mindset

Embody Fitness

Designed for iPad

    • 5.0 • 1 Rating
    • Free

Screenshots

Description

Multi leveled and effective workouts right in your pocket and 100+ recipes to fuel them! Life getting overwhelming? Pause with a mindful minute.

Multi leveled and effective workouts right in your pocket and 100+ recipes to fuel them! Life getting overwhelming? Pause with a mindful minute.

Workout anytime, anywhere and get results supported with our nutrition and lifestyle recommendations.

Short on time, but still want to work out? Grab one of our HIIT workouts to help you burn fat, get your blood pumping and feel energized.

A personal trainer right in your pocket with one of our many workouts or mix and match from our exercise library. The possibilities are endless.

Take care of your muscles post workout with a stretch class or just a few of your favorites from the stretch library.

Need a minute? Listen and follow along with our Mindful Minutes to help lower stress and give you a break from your day.

FEATURES
Multi leveled workouts that will keep you burning fat!
Scientifically proven to improve health
Burn fat, lose weight and feel confident
Beginner find appropriate workouts while advanced fitness buffs can create dynamic workouts from the library
Choose from bodyweight, barbells, dumbbells, kettles or bands
Customize your workout

Take back control of your health with a level that’s right for you and approach that supports you in every area of your life

embody The Lifestyle

What are you waiting for?

What’s New

Version 1.1

Screenshot update

Ratings and Reviews

5.0 out of 5
1 Rating

1 Rating

App Privacy

The developer, Embody Fitness, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Data Linked to You

The following data may be collected and linked to your identity:

  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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