Emme: Pill & Health Tracker 12+

Birth control & cycle tracker

Emme, Inc.

Designed for iPhone

    • 4.7 • 506 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


1-Month free trial available! Give Emme’s app a try for free and see how much better you can be at remembering your birth control pill. Get all tracking and insights too!

Miss fewer pills and have better months with this easy-to-use app designed to prevent missed birth control pills and help you know your body better.

If you take the birth control pill, chances are you’ve forgotten one or two (or three) before.

You’re not alone!


With the Emme App, you’ll always know when you took your last pill and when to take the next.

Let Emme do the remembering for you!


The app set up is quick and easy. To start getting friendly daily pill reminders & pill tracking:

• Set up your Emme account and subscription with just an email and password — no extra personal questions

• Select your pill pack type: Emme works with 100+ types of birth control pills including estrogen-progestin combination pills, progestin-only / mini-pill, 21/7, 24/4, 28, and more

• Choose up to 3 pill reminder notification times that work for you

• Add an optional alert reminder for your pill pack refill

• Miss a pill? Emme supports you. Automatically receive the latest medical recommendations on how long to use a backup in the case of missed pills.

• Traveling? No problem! The Emme App automatically adjusts reminder times to keep you on track anywhere in the world.

• Read our blog articles to learn about birth control pills, recent development in women’s health, and more.


You will get better at taking and tracking your pill with Emme (yay!). So, Emme recognizes your accomplishments with fun badges and feedback on your stellar tracking.


Go beyond period and pill tracking to monitor symptoms and experiences that can help you understand what’s going on when.

  +  Track your period days and flow details
  +  Track your moods and feelings
  +  Track physical symptoms and wellness
  +  Track your sex life and libido

• Of the 60+ characteristics available, track only the ones that matter to you

• See an integrated view of your cycle to see how your pill, period, and body affect your month

• Anticipate changes week to week based on your body patterns to plan for self-care

• Have a tracking record to refer to when communicating with your healthcare providers


"I think it's an amazing app! It's the most important app on my phone, and I never miss my pill which I used to always miss."

“I love that it shows your progression as if it’s a pill pack. It’s amazing I can track the time I take my pills! Soo helpful. Such a sleek modern design as well. I bought the smart case too—loving it!”

"This is the best birth control reminder app I've tried. Great design, plus reminders with personality. I love the ability to set times for second and third reminders. The mood/body/flow tracking features are also really helpful. Just got my smart case and it seems like such a well-designed, functional piece of technology that's going to make life easier."


Your monthly Emme app subscription includes FULL access to all the great features.

Payment is straightforward:
The Emme app payment will be charged to your Apple account at purchase confirmation. Monthly after that.

Subscription automatically renew  – unless auto-renew is turned off

Cancel your subscription at any time


- Get the Emme Smart Case -

Get automatic pill tracking and the most powerful pill reminder system by pairing the Emme App with a beautiful, portable Emme Smart Case

Learn more at emme.com


Emme is the only major pill tracker available that has never and will never sell your data. Period. We have taken privacy seriously since the beginning.

NO ads on the Emme app or website.


Learn more about Emme at emme.com

Emme FAQs

Privacy Policy

Terms of Service
Questions? We are here to help!
email support@emme.com

What’s New

Version 4.4

Thanks for using Emme! In this version, we've made improvements to fix some crashes and make the Emme app run smoothly with iOS 17.

Ratings and Reviews

4.7 out of 5
506 Ratings

506 Ratings

5girlsanddone ,


I’m a busy mom if 5 girls and always on the go. This app makes it so easy for me to remember to take my pill. Clearly I should’ve started using it before the 5 kids. (Ha) it truly is great. It allows me to track everything including my mood and symptoms. I’ve learned so much about my own cycle. I’m excited to have an app that my girls will be able to use and keep track of their own cycles as well. The pill case is so convenient and super cute which makes carrying it around so easy. I always have it in hand so I can remember to take the pill once the reminder comes to my phone. Recommend it for all of my fellow busy moms out there that maybe just maybe might finally be done having children.

DramaQueenlove ,

Great Product!!!

I really love this case. It was in my wish list because I could not justify $100 for something my phone alarm did. First off, the colors and the case are so aesthetic, and you can definitely find one you like. Second, the app is so accurate and I’ve had to trouble with Bluetooth connectivity. It is also great that it gives me suggestions on what to do when I have taken a pill late. It also has a bunch of information in their blog that I would have to pay for in other apps. The home tab also allows me to see all the necessary information at a glance. Lastly, I love that this app is all in one - it saves space and it’s convenient. You can order your birth control from the app, and you can track your menstruales cycle. The only thing I wish it did better, was telling me approximate dates when my period will start. Overall, the money was 100% worth it, you are paying for the technology of the case and the app features.

abarnett425 ,

Helpful but buggy

This app is really helpful for reminding me to take my pill, which is excellent.

The downside, however, is that the app itself is not formatted well for my iPhone 13 Pro Max. The buttons at the bottom are a bit cut off the screen, which is crazy because the screen is already so big. Also, if I try to open the app without having fully quit it previously, I can’t see any buttons or anything, it’s like it gets stuck up at the top of the screen and I can’t do anything without quitting and restarting the app. I also noticed this happening since the last iOS update on my iPhone 11 before I upgraded. This is a major functionality flaw as far as UI/UX and greatly decreases ease of use.

The app probably just needs a major update to work well with iOS 15, but I wish I would come sooner rather than later.

Developer Response ,

Hi there, we appreciate your feedback and wanted to let you know that we are currently working on an update to solve the issues related to the iOS 15 update.

Please reach out to us at support@emme.com for assistance anytime - we would love to help! Best, Team Emme

App Privacy

The developer, Emme, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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