Alex Nicholas, owner and founder of EPIC Hybrid Training, was featured on Spike TV's SWEAT INC. He worked with two "control subjects" on the show and with his 30-45 minute workouts, they lost a combined 37 lbs and 48% body fat. These two went through EPIC transformations and so will you! The EPIC 28 app can be utilized anytime, anywhere, and with zero equipment! Enjoy:
- EPIC's 7 unique and innovative style classes
- 4 weeks and 7 workouts is your way to conquer the EPIC 28
- Levels from beginner to advanced - Work your way up to conquer the rounds
- Workouts can be done anywhere you are ready to get in EPIC shape
- Train with top Obstacle Racers: Alex Nicholas, Karlee Whipple, Hunter McIntyre and Cassidy Watton
Conquer your own fitness obstacles by working out for the next 28 days with EPIC 28!
This app has been updated by Apple to use the latest Apple signing certificate.
- Performance improvements
Ratings and ReviewsSee All
This app is fantastic. From the warm up to the cool down, it provides the complete package. The 7 unique workouts provide challenging movements for all levels of fitness enthusiast. This is a great app to help you stay on top of your work outs when traveling or have an extra hour in between jobs. Very excited to have this app. Thank you. Highly recommend!
Terrible instructions, nice workouts
The workouts are nice and they keep you moving but:
1) if you want to know how to do the next exercise, too bad. You may only have 20 or 40 seconds of "xxxx", 3, 2, 1, go; then he explains what to do or you have to watch how it's being done on the screen. You can easily lose 5 to 10 seconds trying to figure out what exercise is being done.
2) want to work both sides of your body? Better run through the exercises again and do the opposite side, because he will not tell you to switch sides even though the models are switching sides.
This is an awesome app! There is a lot of variety and is a challenging workout no matter what your fitness level is!
It is great to use when you are traveling or pressed for time; you do not need much space to do the workouts or time. :)
The app is easy to use and depending on how you are feeling you can choose the workout!
- Alexander Nicholas
- 71.8 MB
- Health & Fitness
Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Frequent/Intense Mature/Suggestive Themes
- © 2016 EPIC 28 - EPIC Fight LLC
With Family Sharing set up, up to six family members can use this app.