Dear Eshe Community, The more you use Eshe, the better Eshe understands you. What's new: 1. Personalised recommendations. Eshe now suggests the articles, sessions and tips that fit where you are right now — instead of leaving you to search for them. 2. Bug fixes and performance improvements. P.S. If Eshe has made a difference for you, a rating in the App Store helps other women across Africa find their way to us too.

Dear Eshe Community, Some days you need five quiet minutes more than anything else. We rebuilt Mental section to make those five minutes easier to find. What's new: 1. A redesigned Mental section, with meditations, breathing sessions and affirmations organised so you can go straight to the one you need. 2. Clearer post titles in the Forum, so you can see what a conversation is about before you open it. 3. Bug fixes and performance improvements. P.S. If Eshe has made a difference for you, a rating in the App Store helps other women across Africa find their way to us too.

Dear Eshe Community, A small but mighty update — mostly behind the scenes this time, keeping Eshe running smoothly for you. What's new: - Forum improvements for our community admins. - Bug fixes and performance improvements. P.S. If Eshe has made a difference for you, a rating in the App Store helps other women across Africa find their way to us too.

Dear Eshe Community, A little softness for your mind and a little more freedom for your body — this update is all heart. Here's what's new: - Refreshed Mental section: a cosier space for meditations, breathing exercises and affirmations, ready whenever you need a moment. - Contraception tracker: pick one or more methods in your calendar log, just the way that fits you. - Analytics improvements. - Bug fixes. P.S. If Eshe has made a difference for you, a rating in the App Store helps other women across Africa find their way to us too.

Dear Eshe Community, This update focuses on making Eshe run more smoothly for you. We've resolved a number of issues from the previous version and made a few small improvements behind the scenes. P.S. If Eshe has made a difference for you, a rating in the App Store helps other women across Africa find us.

Dear Eshe Community, This update makes our Forum a warmer, safer place to open up with other women. Try it out! What's new: - Post anonymously: ask about the things that feel too personal to sign your name to, with your name and photo hidden. - Simpler posting: no title, no category, no pressure — just say what's on your mind. - Polls, quizzes and livelier comments: join a quick poll, add photos to your replies, and support each other with our new Eshe heart. - Analytics improvements and bug fixes. P.S. If Eshe has made a difference for you, a rating in the App Store helps other women across Africa find us.

Dear Eshe Community, This update focuses on making Eshe run more smoothly for you. We've resolved a number of issues from the previous version and made a few small improvements behind the scenes. P.S. If Eshe has made a difference for you, a rating in the App Store helps other women across Africa find us.

Dear Eshe Community, This update gives you an easy way to share what you're learning with the people you care about. 1. Share Stories: when a story speaks to you, you can now send it to a friend in a tap — and it arrives looking just the way it should. 2. Bug fixes: a number of issues from the previous version have been resolved. P.S. If Eshe has made a difference for you, a rating in the App Store helps other women across Africa find us.

Dear Eshe Community, This update adds a new way to understand your cycle, day by day. 1. Hormone insights for your cycle: see how your estrogen and progesterone are likely trending today, with a simple explanation of what it means and what you can do — all in one glance on your main screen. 2. Analytics improvements: updates under the hood to help us keep improving what matters most to you. 3. Bug fixes: a number of issues from the previous version have been resolved. P.S. If Eshe has made a difference for you, a rating in the App Store helps other women across Africa find us.

Dear Eshe Community, This update makes your daily insights feel more like it truly knows you. 1. Your Daily Insights — smarter and more personal. Your daily insight now adapts more precisely to your cycle, with content matched more closely to where you are today. 2. Analytics improvements. Updates under the hood to help us keep improving what matters most to you. 3. Bug fixes. A number of issues from the previous version have been resolved. P.S. If Eshe has made a difference for you, a rating in the App Store helps other women across Africa find us.

Dear Eshe Community, This update brings something we've been working on for a while. 1. AI assistants — deeper for everyone, deepest for Premium. Every conversation with Eshe's assistants now goes further into your personal situation — more context, more precise insights. 2. Analytics improvements Updates under the hood to help us keep improving what matters most to you. 3. Bug fixes A number of issues from the previous version have been resolved. P.S. If Eshe has made a difference for you, a rating in the App Store helps other women across Africa find us.

Dear Eshe Community, Your app is ready for an update. Here's what's new: — Meet Eshe from the moment you open the app! She'll walk you through everything and help you find your way around — Shared content now come with a pretty preview — Bug fixes P.S. Your rating helps more women find Eshe. Leave us a star and tell us in the comments how Eshe makes your life easier — we read every word.

Dear Eshe Community, A fresh update is here: - Symptom logging with daily health insights personal to you - Registration flow improvements - Bug fixes P.S. Your rating helps more women find Eshe. A star would mean a lot!

Dear Eshe Community, Your app is ready for an update. Here's what's new: — A guided reminder journey through your first week with Eshe — Analytics improvements — Bug fixes P.S. Your rating helps more women find Eshe. A star would mean a lot!

Dear Eshe Community, We've improved analytics and fixed a few bugs for a smoother experience. P.S. Your rating helps more women find Eshe. A star would mean a lot!

Dear Eshe community, Your meditations now keep playing when you lock your phone. Lie down, close your eyes, dim the screen — the session stays with you. We've also improved analytics and fixed a handful of bugs. P.S. Your review helps women who need Eshe find it. That matters more than you'd think.

Dear Eshe community, We’ve fixed minor bugs and fine-tuned analytics for the smoothest experience. P.S.: Loving Eshe? A quick rating or review means a lot to us!

Dear Eshe community, We’ve fixed minor bugs and fine-tuned analytics for the smoothest experience. P.S.: Loving Eshe? A quick rating or review means a lot to us!

Dear Eshe Community, Meet Eshe — your upgraded AI guide. Cycle questions, symptoms, and how you're feeling now all live in one chat, with answers built on the latest medical guidelines. When you open Eshe, you'll see prompts shaped by your cycle phase and mood, so you can start in one tap. This update also includes bug fixes and performance improvements. P.S. Your rating helps more women find Eshe. A star would mean a lot.

Dear Eshe Community, This update brings My Body Today — a daily read on your cycle. Log a symptom to see: 1. A short note on why you might feel the way you do today. 2. A prompt to log anything else unusual, so your daily read sharpens over time. P.S. If Eshe has been useful to you, a quick rating helps more women find us.

Dear Eshe Community, At a good moment in the app, we'll ask: are you enjoying Eshe? Tap Yes to rate us without leaving the app. This update also includes bug fixes and performance improvements. P.S. Ratings help more women discover Eshe. If the app has been useful to you, your rating makes a difference.

Dear Eshe community, Articles just got even more useful: if something in the text raises a question, ask the AI Assistant right there and get a full expert response. - Each article now has a direct "Ask here" field at the bottom: type your question and the AI Assistant responds to you privately. - Want to hear from other girls? Tap to start a Forum post and get opinions, support, and real experiences from the community. This update also includes bug fixes and performance improvements. P.S. Your rating or review helps other women across East Africa find us. A star would mean a lot!

Dear Eshe community, Articles just got even more useful: if something in the text raises a question, ask the AI Assistant right there and get a full expert response. - Each article now has a direct "Ask here" field at the bottom: type your question and the AI Assistant responds to you privately. - Want to hear from other girls? Tap to start a Forum post and get opinions, support, and real experiences from the community. This update also includes bug fixes and performance improvements. P.S. Your rating or review helps other women across East Africa find us. A star would mean a lot!

Dear Eshe community, We’ve fixed minor bugs and fine-tuned analytics for the smoothest experience. P.S.: Loving Eshe? A quick rating or review means a lot to us!

Dear Eshe community, We've fixed minor bugs and fine-tuned analytics for the smoothest experience. P.S. Loving Eshe? A quick rating or review means a lot to us!