Every Mother is a community and knowledge circle dedicated to achieving the health and fitness goals of women in every stage of motherhood. Our foundational exercises and workouts are proven to resolve diastasis recti, and our EMbody programs will help you reach and surpass your goals safely and efficiently. Every Mother delivers scalable workouts and tailored programs that can be accessed anytime, anywhere to fit your life.

Subscriptions are offered for quarterly and annual terms, during which time the user will have access to all video content in the app. Once purchase is confirmed, payment will be charged to the iTunes Account currently logged in on the device that is being used to purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the the then current subscription period. The iTunes Account will be charged said renewal within 24 hours prior to the end of the current period, and the rate charged will be as stated for quarterly and annual subscriptions. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

What’s New

Version 3.6

Bug fixes.

Ratings and Reviews

4.7 out of 5
248 Ratings

248 Ratings

Juju Kai ,

Worth the time and money, great results

I didn’t learn about diastasis recti or abdominal separation till 4 almost 5 months postpartum through my own research. My OB unfortunately didn’t bring up this situation even at my 6 week checkup. In my research, I came across the NPR article about diastasis recti and the Every Mother App resource. Since I joined about a month ago, I discovered I have abdominal separation, but I’ve been able to reduce the separation drastically and lost a few inches off of my waist. I look forward to the 10 minute core compressions every day on the App. It is super easy to follow and a realistic time to spend while taking care of a new baby. The workouts are also a great feature to your path. I recommend this to any woman looking to strengthen their core and build a strong foundation for recovery, daily movement, and other exercises. It is way cheaper than a PT visit too unless you need additional professional assistance for pelvic therapy etc.

zbritalia ,

Great value, tons of results

I heard about this from an article on NPR which immediately set it apart for me (trustworthy source, etc). Then I actually tried it because of the 100% positive reviews and the fact that a quarterly subscription is incredibly affordable, which was essential for me.

At 7w postpartum and only 2 weeks into the Restore Path, my diastis recti (DR) has closed from 2.5cm to about 1.5 and I'm certainly stronger. The workouts are definitely designed with the postpartum body (and capabilities) in mind. Leah is informed on what movements a postpartum body can and should do at certain stages!

The only small (tiny tiny) critique is that I find the workouts boring, but that might be a matter of personality...and results matter more! I'd rather be a little bored 10-30 minutes per day for a couple months than prolong my DR! Overall, very pleased so far!

JSchu2727 ,

24 Days In, Making Progress

Having had 6 children and trying different postpartum exercises 6 times, I can tell you this is the best thing I’ve ever found. Worth every cent, it focuses on helping you close any diastasis recti as a foundation before adding in other strenuous exercise. They also have strength training exercises which are amazing. I’m 24 days in and have gone from severe separation of the abs to the next level, though my other measurements haven’t budged much I don’t expect them to yet (I’m doing the easiest level). Also they have different programs depending on your starting point, even within the postpartum area. Finally the lady in the videos is gentle and encouraging and so far from annoying! I had a different program I couldn’t finish because the exercise leader annoyed me so much.


Sustainable Fitness Inc.
25.6 MB

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. Annual $119.99
  2. Quarterly $44.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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