I have no idea if the healing tones work, but they’re very relaxing to listen to. But I particularly like the 8-hr option. There are apparently no healing tones in that option, but if the 12-minute nighttime tones don’t help me fall asleep, the first 15 mins of the 8-hr option usually does the trick, and allows me to go right back to sleep if I wake up for bathroom. I swear by this app and my sleep mask every night for restful sleep.

When I am tired, overwhelmed, and need a break, I lie down flat on my back and listen. If I have the time, this will send me into sleep faster than anything. If not, it gives me the mental break I need, and I am fortified to continue working. Definitely worth the money.

The opportunity to anchor and rebalance through frequencies has been an essential added enriching part of my days. Not only is the music inspiring and beautiful but the meditative depth brought to my moments inevitably realigns my approach to my days. These 12 minutes have become soulful, zen filled, and a place to reckon with grief’s journeying deep within. I am so grateful I stumbled across this incredible healing experience. Sometimes my 22 minutes aren’t about just reckoning grief’s grasp but also about inspiring my moments, days, vision and approach in all that I touch on.

I’m still in the free trial of the app Evolutioner but already feels like I have more energy and better brain balance. I suffer from neuroinflammatory disease and osteoarthritis which causes severe fatigue from pain yet the last couple days I’ve noticed a bit of boost in energy plus thinking clearer and not as “stuck” as I’ve been over this past year. The science behind the app is solid and I love the idea of healing our brains without having to take medication. I’ll update my review after a couple weeks.

Some of the sessions at the beginning of my lifetime membership were very uplifting to listen to. Of late, the daytime sessions seem so slow and boring. I do appreciate that I can mark the ones I truly love as favorites but those seem to be far and few in between. I don’t know if my brain notices a difference but for a short meditation it’s nice. Some of the night time are fabulous. Just wish each session could be fabulous.

I downloaded this because I heard about cellular repair through frequency several years ago and have since been trying to find the “frequency” but unsure where to look and this app came up on my Instagram. I am in the midst of the free trial and have been listening right before bed every night. I have slept amazingly! Last night I had overdone the alcohol and I woke up at 3am with an insane anxiety. Like my whole body was buzzing and freaking out. Every terrible thought came rushing to me and I was literally almost in panic attack mode. After trying to regulate myself through breathing and meditation, I decided to put on the 12 min music from this app for the day. At about 8 minutes in, I felt this one part of the song literally pull my anxiety from me and even out my nervous system. My body stopped buzzing and my brain stopped with the terrible thoughts. I was super calm and I was able to sleep another 2 hours until I woke again with a second bought of anxiety. I put the music on again and at the exact same moment in the song, the anxiety left. I was able to sleep through the rest of the night no problem. And woke up this morning with no anxiety. I know it’s expensive for this app, but we get what we pay for and if I can rid myself of anxiety through frequency, then sign me up.