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Exercise ~Abs & Core Workouts 4+
Home Fitness Coach & Trainer
Fast Builder Limited
Conçu pour iPad
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- Gratuit
- Inclut des achats intégrés
Captures d’écran
Description
Looking to reduce belly fat and get washboard abs? Let us help you with our professionally designed training programs.
We offer quick and effective workouts you can do anytime,anywhere! At home,the gym,or even the office. A personal trainer in your pocket!
Download our app today and see why our Abs Workout app is the #1 rated ab & core workouts app on the App Store.
FEATURES
• Short and effective abs & core focused workouts that will make you sweat.
• Voice and video instructions. It's like having a personal trainer in your pocket.
• No gym or workout equipment needed. Workout anytime,anywhere.
• Great workouts to pick from: The Classic 7 Minute Workout,Short 5 Minute Lightning Abs,"Guaranteed to make you sweat" High Intensity Ab Blaster!,And many more.
• Multi-week workout plans guided by our professional trainers.
• Apple Health integration to track your activity,workouts,calories burned and weight.
What are you waiting for? Let 7M help you get those washboard abs today!
SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
This app integrates with the Apple Health app.
Terms of Use: https://www.workoutinc.net/terms-of-use
Privacy Policy: https://www.workoutinc.net/privacy-policy
Nouveautés
Version 6.2.2
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
Notes et avis
AMAZING
A lot of people with the four stars reviews said that the instructions weren’t laid out correctly, and it was hard to direct how to exactly DO the exercise. BUT after I downloaded the app I found out that was wrong! When you click on whichever section you want to focus on, the exercises are all laid out for you. And from there, you press the arrow or the “>” and then you see how the exercise is supposed to be done!There is even a video of a real person doing it too! Additionally, it’s free! Honestly the voice doesn’t really bother me much, but I love how they have specific exercises for whatever specific types of “abs” you want. Plus, the results came in a decent amount of time. I would say about a month and a week, usually I like to take about a hour a day to do these exercises, but that’s just me, and the exercises are just about 7 minutes to 15 minutes. I ALSO love how they layout different types of “levels”- beginner, intermediate and, advanced. Usually the higher levels are harder and longer, but overall I LOVE THIS APP. And I DEFINITELY recommend people to use it, but I also want to mention that I got this from the original app “7M workout”, but this one focus just mainly on the abs which is what I need! DEFINITELY RECOMMEND.
Love this app!
This ab workout app is like having your own personal trainer. What I’ve known about myself is that I have trouble getting motivated when it comes to exercise. I used to exercise a lot when I was in my 20’s, but then as I got older and had more responsibilities, a career, getting married and having a baby, I lost all that motivation. What’s more important than everything else? I realized that I wanted to be in great shape again and the only to do that was to work out. I found this app and now my motivation is back! This app makes me excited to work out and I love that the “trainer” is counting down for you and keeping track of your exercise. Keeping track is a pain, but this almost forces you to just do it! No experience required! You build up to it. I’ve been using it for over a month now and I am already getting toned and more definition as well losing fat! It’s a Godsend!
Read review!😍😍😍
This app is fantastic!!!!! Recommended to everyone!!! Well but there is some things that would be awesome if you fixed, I love to work out and get fit, but there’s always something weird like “oh you need a yoga ball” or something but this no! You just need yourself!! But if ur like me, you need something to pump you up like awesome music! Or an awesome instructor!! I’m in the 6th grade and I don’t feel very pumped up.....😭 all I have is the clock and that’s very painful and tiering and then the instructor saying “half way there!” In a sweet voice but I need a instructor screaming “HALF WAY THERE!!! YOU CAN DO THIS!!! PUSH IT!!! COME ON!!” Something like that! But also some music could be helpful too! But I know what ur thinking just put on music! I can’t then I can’t hear the instructor! That was just an recommendation, it would make the app the best of THE BEST! But I like it anyway! Thank you
Évènements
Confidentialité de l’app
Le développeur Fast Builder Limited a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.
Données utilisées pour vous suivre
Les données suivantes peuvent être utilisées pour vous suivre dans plusieurs apps et sites web appartenant à d’autres sociétés :
- Localisation
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- Données d’utilisation
Données établissant un lien avec vous
Les données suivantes peuvent être collectées et liées à votre identité :
- Localisation
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Données n’établissant aucun lien avec vous
Les données suivantes peuvent être collectées, mais elles ne sont pas liées à votre identité :
- Santé et activité physique
- Identifiants
- Données d’utilisation
- Diagnostic
Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus
Informations
- Vendeur
- Fast Builder Limited
- Taille
- 211,6 Mo
- Catégorie
- Forme et santé
- Compatibilité
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- iPhone
- Nécessite iOS 14.0 ou version ultérieure.
- iPad
- Nécessite iPadOS 14.0 ou version ultérieure.
- iPod touch
- Nécessite iOS 14.0 ou version ultérieure.
- Mac
- Nécessite macOS 11.0 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure.
- Apple Vision
- Nécessite visionOS 1.0 ou version ultérieure.
- Langues
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Anglais
- Âge
- 4+
- Copyright
- © 7M Fitness Inc.
- Prix
- Gratuit
- Achats intégrés
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- Ab Workouts Premium 2,99 $US
- Get a 6 pack fast! 29,99 $US
- Ab Workouts Premium 4,99 $US
- Ab Workout PRO ~home workouts 12,99 $US
- Get a Six Pack in just 60 days 29,99 $US
- Get Abs in 12 weeks! 19,99 $US
- Ab Workouts Premium 49,99 $US