EXERPRISE is the World’s first randomized workout and meal plan generator that uses advanced filtering technology to give you the best workout and meal plan possible within seconds completely customized for you to reach your goals & fit your lifestyle!


-Choose the muscle groups you want to work out.
-Select the equipment you have accessible to use.
-Pick your workout preference of sets/reps or time intervals.
-Decide workout length based on your time availability.
-Hit Generate My Workout.
-Within seconds, you will get a full optimal workout randomly generated for you based off your customized settings!


-Input your stats & we will determine your caloric maintenance.
-Select your goal to establish your daily total calories.
-Choose your macro percentages.
-Decide how many meals per day you want to eat.
-Hit Generate My Meals.
-Within seconds, you will get a full optimal meal plan randomly generated for you based off your customized settings!

EXERPRISE will revolutionize the way you exercise & diet. No more excuses, no more wasted time, just results!


-Dynamic Warm Up Stretching: Upper Body, Lower Body, Low Impact Cardio
-Upper Body: Chest, Back, Traps, Shoulders, Triceps, Biceps, Forearms
-Lower Body: Legs, Calves, Glutes/Hips
-Core: Lower Abs, Middle Abs, Upper Abs, Obliques
-Static Cool Down Stretching: Upper Body, Lower Body


-Main: Bodyweight, Dumbbell, Barbell, Resistance Band, Kettlebell, Cable, Medicine Ball, Machine
-Extras: Flat Bench, Incline Bench, Decline Bench, Pull Up Bar


-Overview of exercises with pictures & videos.
-Alternative exercise button to switch things up.
-Re-order exercises & muscle groups.
-Combine muscle groups.
-Form compound & supersets.
-Change sets, reps, times, & rest periods.
-Undo button to backtrack.
-Save the workout!


-Follow along exercise videos.
-Follow along timer.
-Follow along vocal cues.
-Log your weight.
-Skip exercises or go back.
-Pause the workout.
-Showcase the exercise or set that is up next.
-You Did It display at the end of the workout with another option to save!


-30 day workout plans.
-Randomizer button providing all new exercises following the same program frequency.
-Built in progression to guarantee result!


-Stopwatch timer.
-Customizable interval timer.
-Tabata timer.
-Customizable tempo timer.
-Save your timers!


-Over 1000 exercises in our database.
-Home based exercises.
-Gym based exercises.
-Videos for every exercise.
-Progress tracking graphs with detailed workout statistics.
-Navigational scroller by muscle group.
-Search function.


-Recipes & pictures for every meal.
-Nutrition info.
-Cooking time.
-Step by step meal prep instructions.
-Allergen free options.
-Navigational scroller by type of meal.
-Search function.


-Overview of meals with pictures & recipes.
-Alternative meal button to switch things up.
-Displays calories, macros, & serving sizes.
-Showcases comparisons between total calories & macros generated with goals.
-Save the meal plan!

Premium Subscription
Subscribe with one of the following plans options to unlock access to all premium features & remove ads. 7-Day free trial included!
• Transform Plan (One Year) $65.99/year USD
• No Limits Plan (Six Months) $47.99/six-months USD
• Never Settle Plan (One Month) $9.99/month USD.
Payment will be charged to your iTunes account & your account will be charged for renewal 24-hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the iTunes Store after purchase. These prices may vary from country to country.

Privacy Policy:
Terms of Use:

Exerprise was founded by Anabolic Aliens LLC, a health & fitness company that is revolutionizing fitness!

What’s New

Version 3.51

-Updated main screen navigation!
-Premium users now get next exercise video previews!

Ratings and Reviews

4.9 out of 5
1.5K Ratings

1.5K Ratings

Stuart T. ,

Absolute best app of its kind

There are many "workout generator" apps out there, and I've tried most of them, but each left me wanting. That is, until I found Exerprise.

You tell it what you want to work out, what equipment you have, how long you have, and it puts together a unique workout for you. It even has body weight as an equipment option, which is awesome because I am not able to work out in a real gym a lot of the time. It also has great variety, so I'm doing something fresh each day, which keeps me from getting too complacent.

There is a lot of freedom and simplicity in this kind of app model. Many other workout apps take too many taps to get you working out and too many taps to type in reps, sets, whatever. With this app, a few taps is all you need. Try it!

Developer Response ,

Hi Stuart, so happy to read that! Glad you like the app! Thanks a ton for taking out to write this amazing review! :)

Cadob ,

The potential is there, but I’d love more functionality

The app is pointed in a good direction, but there are many things that would make it so much better. Firstly, I love to be able to reorder the exercises, and not be limited to a single group. For instance, when using interval, I’d like to switch from a back workout, to a cardio, to a bicep then to another back work out. It’s very challenging to do 15 back workouts in a row, or 15 cardio moves in a row, when you are moving at a high pace (15 second rests).

I’d love to be able to have exercises with more equipment options, like stationary bike, exercise ball, ab roller, boxes or so many common pieces of equipment.

An even easier solution for the developer would be to add a custom exercise to the list, so we could add in our own exercises.

It would be great, during the interval rest, to show what exercise is coming up next really big on the screen, vs where it is now... small and in the corner.

I’d like to see some better exercises too, and for the ridiculous ones to be removed. There are quite a few body weight moves that are really terrible. I understand they try to put moves in that people with no equipment can do... but really... curling your leg??? Lol

A bonus would be to have a few minute full body warmup routine that you could add to the beginning.

Overall, I think the app is going in the right direction, but needs work

Lastly, I appreciate that the fitness models are wearing appropriate clothing.

Developer Response ,

Hi Cadob, thank you so much for taking out time to write this valuable feedback. Glad you like the app so far. All of your suggestions really make sense. We are glad you pointed them out. We want to tell you that we have considered them and will be making these changes gradually in our future updates. Stay tuned! We are working hard and there's lot that is coming up. If you find future versions better, please don't forget to leave us a better rating. Thanks again :)

Chelseatucson ,

Best Workout App Ever!!

Seriously this app makes it so easy to workout! No more planning or over thinking what you want to do or what you can do. Don’t have weights? No problem. Only have dumbbells? No problem. Want to use a bar? No problem. Want to mix it up with different body parts and cardio but want variety? No problem! Seriously just pick what you have ( weights, time, body part you want to work and intervals) and bam! Instant workout! And each time is different!

It also shows you how to perform the work out and counts down the time you’re working out and your rests! And you can save the workout at the end if you like it! Plus next time you go do the workout you can also randomize the order.

Developer Response ,

Thank you so much for writing such an awesome review! Very glad to hear you are finding Exerprise so convenient, effective. and efficient. We have many new features in the works to keep making the app better and better. So much more to come :D Keep up your hard work!

App Privacy

The developer, Anabolic Aliens, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

  • Siri

    Get things done within this app using just your voice.

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