Exhale - Anxiety Assistant 4+

Name: Exhale - Anxiety Assistant
Rating: 4.9 (8 reviews)
Author: Nicholas Giarraputo

Stress, depression, & anxiety‪.‬

Nicholas Giarraputo

Designed for iPad

- 4.9 • 8 Ratings

- Free
- Offers In-App Purchases

Description

Engage with interactive animations to help alleviate stress, depression, anxiety, panic attacks, and PTSD.

Access resources for treatment and information within the app.

Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older.*

Only 36.9% of those suffering from anxiety disorders receive treatment.*

Exhale offers a handful of unique interactive animations that are used to assist the relief of several mental and anxiety disorders, including stress, depression, anxiety, panic attacks, and PTSD.

These animations utilize practices such as breathing exercises and EMDR.

External resources are accessible within the app should you be seeking treatment or more information on mental and anxiety disorders.

Track the progress of your emotional state and view an analysis of your recent mood trends.

*Source: Anxiety and Depression Association of America

Feb 16, 2023

Version 1.1.3

- Fixed some visual issues within the app

4.9 out of 5

8 Ratings

Almost a 5

I would give you $4.99 to remove that pesky ad at the bottom of the screen, it stresses me out lol

Hi TerriM33,

You actually can remove ads! Simply swipe the main menu to the left, or press the page indicator under the menu, then press the “Remove Ads” button!

Please contact me if you need any assistance, and thank you for using Exhale. We hope it has been helpful to you :)

The developer, Nicholas Giarraputo, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.