**Best Meditation Apps for New and Expectant Moms** - The Bump

**Postpartum Recovery Items Every Mom Needs** - Glamour Magazine

**Meditation Apps for Parents Who Just Need a Minute** - Healthline

Expectful is the #1 app for Fertility, Pregnancy and Parenting.Join thousands of other women who are TTC, pregnant, and new moms using Expectful to reduce stress, lower anxiety, improve sleep quality, and bondy with their baby.

No matter where you are on your reproductive journey, you’ve found us by searching ways to give your child the best start in life and create a happier, healthier path to parenthood for yourself.

At Expectful, we understand that every family’s journey is unique. Whether you’re looking for peace of mind while TTC or to soothe you and your baby to sleep we’ve created the world’s largest and most comprehensive library created specifically for fertility, pregnancy, postpartum, and parenting.

Popular content:

Fertility meditations for IVF and TTC
Weekly Pregnancy Meditations
Hypnobirthing Course
Emotional Self-Care
40 Daily Postpartum Meditations
Sleep Stories and Soundscapes
Newborn Lullabies
Partner & Parenting
… And many more!

Choose a 5, 10, or 20 minute meditation that fits your schedule. Never meditated before? No problem. Our meditations are guided.

All of the content we create is based on interviews with TTC, expecting and new parents, and with the help of licensed psychologists, meditation experts, and sound artists.

We're also integrated with Apple Health Kit to help track your minutes meditated over time to help you set your own goals for a regular practice.

Get started today with a free trial.


Expectful offers monthly recurring subscriptions starting at $9.99 USD monthly

Your subscription to Expectful will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your iTunes Store account settings. Payment will be charged to your iTunes account.

You can read more about our terms and conditions here:
Terms & Conditions:
Privacy policy:

What’s New

Version 3.1.8

Expectful practices self-care, too. We improved our services and groups.

Ratings and Reviews

4.8 out of 5
2.4K Ratings

2.4K Ratings

ooomarrrta ,


I heard this app being advertised on the Birthful podcast, and while dealing with some first trimester anxiety and insomnia I decided to try it out. Let me just say, as a rule, I NEVER pay for apps. When I saw how much this app cost, I thought “I’ll do the free 7 day trial and then cancel before the week is up.” It took me under an hour of fishing around on the app for me to realize, no way! I’m definitely keeping this! It’s such an investment in having a healthier happier pregnancy. I love the meditations and even my four year old now asks to play the sleep stories before bed. The real selling point for me though was that they have an entire hypnobirthing class recorded for FREE with your subscription. A regular class would literally cost hundreds of dollars, and I love that I can do this one at my own pace. It’s seriously one of the best things I’ve done in this pregnancy. I’m also a doula and tell everyone I come across what a worthwhile investment this app is.

EllaBZ ,


I started with the seven day trial at the beginning of my pregnancy and two days in I realized it was worth every penny. I had already been developing a meditation practice for about a year but this app is perfect for everyone regardless of if you’re a beginner or someone who has been meditating for their whole lives. There is just so much content, including courses worth of hypnobirthing education and support. The meditations are so supportive and personal. They’re designed so thoughtfully and I felt like there was something for every mood and concern I had throughout the process. I’m now twenty weeks postpartum and have been doing the daily postpartum meditations. I can’t say enough good things about how impactful this has been for my mental health and feeling supported during a time when we’ve all been uniquely alone in our fertility journeys.

Developer Response ,

Hi there, thanks for taking the time to send this thoughtful review. We are so glad to be a part of your journey through pregnancy and into postpartum as well!

kirmo ,

Love this app!!

I’ve been struggling to get pregnant for 15 months now. I had one miscarriage and am now on to fertility treatments. This app has helped me tremendously, especially during the more stressful times of TTC. They have a whole section of fertility meditations for women who are TTC (probably 20 or so). I can relate in some way to each one of them and I choose the one that best fits my needs/struggles that day, whether it be trusting my journey, connecting with gratitude, or just preparing for sleep. The woman’s voice is very soothing, and you can choose between 10 and 20 minute meditations. I try to listen to one every night before bed, which is when I find I feel most anxious. It always helps me calm my mind and prepare for a great nights sleep. I want to thank you so much for this unique service! I love it and highly recommend it!!

Developer Response ,

Hi there. Thank you for taking the time to share your review and we're so glad our meditations have helped you during your Preparing to Conceive journey. We really appreciate your support.

App Privacy

The developer, Expectful LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • User Content
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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