**Best Meditation Apps for New and Expectant Moms** - The Bump

**Postpartum Recovery Items Every Mom Needs** - Glamour Magazine

**Meditation Apps for Parents Who Just Need a Minute** - Healthline

Expectful is the #1 app for Fertility, Pregnancy and Parenting.Join thousands of other women who are TTC, pregnant, and new moms using Expectful to reduce stress, lower anxiety, improve sleep quality, and bondy with their baby.

No matter where you are on your reproductive journey, you’ve found us by searching ways to give your child the best start in life and create a happier, healthier path to parenthood for yourself.

At Expectful, we understand that every family’s journey is unique. Whether you’re looking for peace of mind while TTC or to soothe you and your baby to sleep we’ve created the world’s largest and most comprehensive library created specifically for fertility, pregnancy, postpartum, and parenting.

Popular content:

Fertility meditations for IVF and TTC
Weekly Pregnancy Meditations
Hypnobirthing Course
Emotional Self-Care
40 Daily Postpartum Meditations
Sleep Stories and Soundscapes
Newborn Lullabies
Partner & Parenting
… And many more!

Choose a 5, 10, or 20 minute meditation that fits your schedule. Never meditated before? No problem. Our meditations are guided.

All of the content we create is based on interviews with TTC, expecting and new parents, and with the help of licensed psychologists, meditation experts, and sound artists.

We're also integrated with Apple Health Kit to help track your minutes meditated over time to help you set your own goals for a regular practice.

Get started today with a free trial.


Expectful offers monthly recurring subscriptions starting at $9.99 USD monthly

Your subscription to Expectful will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your iTunes Store account settings. Payment will be charged to your iTunes account.

You can read more about our terms and conditions here:
Terms & Conditions:
Privacy policy:

What’s New

Version 3.0.16

Dear Expectful community,
We're excited to share with you this new version which includes fixes and updates that should make your experience better.
With love,
Team Expectful

Ratings and Reviews

4.8 out of 5
2K Ratings

2K Ratings

kirmo ,

Love this app!!

I’ve been struggling to get pregnant for 15 months now. I had one miscarriage and am now on to fertility treatments. This app has helped me tremendously, especially during the more stressful times of TTC. They have a whole section of fertility meditations for women who are TTC (probably 20 or so). I can relate in some way to each one of them and I choose the one that best fits my needs/struggles that day, whether it be trusting my journey, connecting with gratitude, or just preparing for sleep. The woman’s voice is very soothing, and you can choose between 10 and 20 minute meditations. I try to listen to one every night before bed, which is when I find I feel most anxious. It always helps me calm my mind and prepare for a great nights sleep. I want to thank you so much for this unique service! I love it and highly recommend it!!

Developer Response ,

Hi there. Thank you for taking the time to share your review and we're so glad our meditations have helped you during your Preparing to Conceive journey. We really appreciate your support.

martinagiselle ,

Amazing, definitely try the trial!

If you’re unsure whether the cost is “worth it” I highly recommend doing the 7 day trial and exploring the app in depth. They have meditations for trying to conceive, along with specific ones for every trimester. The app includes classes and meditations to help expectant mamas through labor and delivery, even if you’re having a cesarean. along with postpartum help, the app also had lovely sleepscape sounds which I’ve been using to go to sleep! I wish I had this when my last child was in the NICU because they even have a section for that! As a “black mama” I was pleasantly surprised to see a section for others like myself . There’s even meditations and lessons for partners, and honestly more that I haven’t mentioned. Absolutely worth the money, if you’re unsure, give it a try!

Developer Response ,

Thank you for sharing your experience! We are so happy to have you as part of the Expectful community.

KassJ94 ,

Pleasantly Surprised

I downloaded this not knowing what to expect and honestly didn’t even give it enough energy in the beginning in which I wish I did. I thought it would be just another weekly where you’re at in your pregnancy app and this being my second baby I was kind of a know it all. I quickly realized all pregnancies are different and I am at a different season in life than I was with my first making me especially appreciate the meditations and of course the updates. Sure you can meditate on your own but I liked using Expectful as my accountability partner making sure I’m doing all I can not only physically but mentally too in growing my healthy baby. You can never know too much about your pregnancy and what your body is going through growing these beautiful blessings.

Developer Response ,

Thank you so much for your feedback. Wishing you a happy, healthy pregnancy! .

App Privacy

The developer, Expectful LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • User Content
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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