iPhone Screenshots


​F45 Training is the fastest growing fitness franchise in the world with over 1,000 studios in 36 countries. ​At F45 Training we strongly believe we don’t just provide you with a place to train, but a better way of life. Our ‘Team Training Life Changing’ philosophy is what drives us to constantly offer you the latest in fitness technology, like our LionHeart Heart Rate Monitor.

​F45 Training has expanded it's fitness technology with the introduction of it's latest App - F45 Life​.​

F45 Life is the one App you need to track your training progress​ and is now available for iPhone​.

You can:
Create a​n​ F45 Profile
Register your LionHeart band to get all of your LionHeart reports in one place in the convenient activity feed
Keep up-to-date on your overall stats, in the ​s​tats section of the app
Earn badges for reaching ​m​ilestones, making it even easier to track your progress
Keep your personal details up-to-date, including weight & your studio
Upload a profile pic

The F45 Life ​App ​will rapidly expand into a fully fledged lifestyle App, which you will be able to use in a variety of new and exciting ways, so watch this space​!​

What’s New

Version 1.0.5

Updates to profile editing and creation - Removed Emoji support

Ratings and Reviews

2.9 out of 5
13 Ratings

13 Ratings

joeymurdah ,

Missing features

Nice design and simple to use but this app has a few issues. I only get stats for the current week. Monthly and yearly stats are have been at zero since day one of using this app. Good thing I still get the emails so I can check how close I am to my monthly goals. The streak badges can be improved as well. Instead of clearing it out if you miss a day, keep the badges and use a progress bar to track current progress separately from overall badge wins. It doesn’t feel good to lose a badge once you earn it. It would also be nice to see studio leaderboards in the app instead of only in the studio.

Staticdrift ,

Long Ways To Go

Glad there's finally an app versus a barely functional website, but let's run through the issues at hand:

1 | Too Many Apps - I don't want 3 apps for F45 on my phone. Centralize the information.

2 | Mismatched Requirements - Website gives me one line to put in a name, where as the app requires me to have a last name?

3 | Emoji Support - You removed it, and that's not cool. With the board, it just looks like a wall of text, so having an easy way of picking yourself out in the workout just got more challenging when the a lot of people.

4 | Doesn't Show Device Info - Where's the battery charge level? My active heart rate when I'm wearing it but it's not during the exercise?

5 | Bugs Bugs Bugs - Stats show zero calories and points despite having hundreds of workouts. Has a clunky feel like they hired cheap developers from who knows where.

6 | Stats Are Limited - There are so many more interesting stats that could be used. Average calories burned in a workout? Average in (West) Hollywood. Averages per minute. Averages per workout type (Brixton, 3-Peat, etc). Max per workout. Average attendance per week. Chart of attendance by week, month, year. The list goes on...

7 | Badges - Really looking forward to more badges!

It's a start, but it has a ways to go.

And please, sure emojis in names. It's the little things that make all the difference.

n1c0lemm ,

Impossible to login, reports aren’t being emailed, no way to contact support.

This app is AWFUL. Or I should clarify that my attempts to access my account on this app have been absolutely awful — I haven’t actually been able to log in and use the functionality.

My studio set my account up for me when I bought my band. Since then I have not received any workout reports via email, and have not been able to log in either via this app or the F45 Lionheart website. I’ve tried resetting my password, and now just get a spinning wheel when I attempt to log in on the web and an error message saying my credentials aren’t correct on the app (after resetting my password and confirming that they are right).

I’m annoyed that I spent $60 on this heart rate monitor and can’t access any of the reports. There is also no way to contact support or request assistance.


54.6 MB
Health & Fitness

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© 2018 F45 Training Pty Ltd


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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