iPhone Screenshots


stability improvements

F45 Training is the fastest growing fitness franchise in the world with over 1,000 studios in 36 countries. ​At F45 Training we strongly believe we don’t just provide you with a place to train, but a better way of life. Our ‘Team Training Life Changing’ philosophy is what drives us to constantly offer you the latest in fitness technology, like our LionHeart Heart Rate Monitor.

​F45 Training has expanded it's fitness technology with the introduction of it's latest App - F45 Life​.​

F45 Life is the one App you need to track your training progress​ and is now available for iPhone​.

You can:
Create a​n​ F45 Profile
Register your LionHeart band to get all of your LionHeart reports in one place in the convenient activity feed
Keep up-to-date on your overall stats, in the ​s​tats section of the app
Earn badges for reaching ​m​ilestones, making it even easier to track your progress
Keep your personal details up-to-date, including weight & your studio
Upload a profile pic

The F45 Life ​App ​will rapidly expand into a fully fledged lifestyle App, which you will be able to use in a variety of new and exciting ways, so watch this space​!​

What’s New

Version 1.3.8

Minor bug fixes and stability improvements.

Ratings and Reviews

1.7 out of 5
45 Ratings

45 Ratings

MediaJai ,

Functionality could use improvement

It’s great to be able to see my stats, but the workout time is often longer than my workout. It would be great if there was an option to see all stats from each workout style since there are so many different types. That way, we could track our progress for each style of workout.

ysulliv ,

So many apps

The Challenge app is great and the Glofox where you can book classes works well. There are so many apps that it is difficult to keep up with

It would be nice if we had the ability to use the heart rate monitor for out of studio workouts and track within the app. I know you can link the hr monitor to other apps, but would be nice to have it all in one app. You could still earn points within the app too similar to other fitness studio apps.

BiggBaddBryce ,

Needs upgrade

It would be nice to be able to compare the same types of workouts, so you can see the stats from each workout & see the differences.

App Privacy

The developer, F45 Training, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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