F45 Playoffs 4+

F45 Training

专为 iPhone 设计

    • 2.3 • 9 个评分
    • 免费

iPhone 截屏

简介

The F45 Playoffs is the world's most innovative and challenging new fitness test. The disciplines selected include the following; speed, strength, agility, endurance, mobility and power. Designed by the worlds leading functional training network: F45.

THE TEST

This innovative test which will become the benchmark for fitness testing globally includes the following exercises: Rowing, Bench Hops, TRX Push up + Knee Tuck, Lateral hops, Box Jump + Burpee, Chin Up, Squat + Press, Russian Twist, Deadball Over the Shoulder Throw and Sprint + Lateral Hop

SCORING

A proprietary algorithm has been developed that rates the value of one repetition/station. Each repetition within the station has a different value based on the degree of difficulty for that movement. For example, a Box Jump + Burpee derives a higher point value per repetition than a lateral hop

新内容

版本 2.3.2

Bug fixes

评分及评论

2.3(满分 5 分)
9 个评分

9 个评分

Ryan is de o

The test doesn’t work.

The description of the exercises works, but the test itself will not start.

Maria Rigalt

Perfect and Easy

Super easy to use, really realistic. Helped me a lot in preparing for the playoffs.

App 隐私

开发者F45 Training尚未向 Apple 提供其隐私惯例和数据处理相关的详细信息。有关更多信息,请参阅开发者隐私政策

未提供详细信息

开发者下一次提交 App 更新时将需要提供隐私详细信息。

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