Please note this is a private app for members who have been enrolled in a special program. You need a pre-assigned user name and password to use this app.
Weight Loss Pilot Study for Postpartum Women
Follow a 4-week weight loss plan including nutrition and fitness elements.
Education on how to eat healthier and be more active, as well as other advice.
Create goals and track progress.
Record exercise sessions
Integrates data from other third party apps for tracking nutrition and activity.
Weight entry tool for tracking weight loss progress.
Access dashboard for results and coach interactions online.
* Educational Content and Assessments
* Manual Weight Tracker
* Track Exercise: Distance, Time, Pace
* Create Goals and View Progress
* Earn Points and Badges
* Share Results or Articles on Email, Facebook, or Twitter
* Sync Data to View Online
* Scrolling Ticker on Home Page Communicates Goals, Weight, etc.
* Maximize Your Battery Performance
Behavioral tracking on home screen
With Family Sharing set up, up to six family members can use this app.