If you're one of the millions of people who suffer from social anxiety, you know how debilitating it can be. Whether it's a fear of public speaking, crowds, or simply interacting with others, social anxiety can make even the simplest tasks seem impossible.
But there's hope! Just like with any other anxiety disorder, there are ways to manage and cope with social anxiety. And one of the best ways to do that is with the help of technology.
That's where the FACING IT app comes in. Created by a team of psychologists and developers, this app is designed to help you manage your social anxiety and live a happier, more fulfilling life.
The app has the following features:
- CBT behavioral experiments to help you try new behaviors in a gradual and controlled way
- Negative thought challenger. You can use it when you are worried too much or find yourself thinking the same thought again and again
- A library of exercises for better mood
- Tools for reducing anxiety in the moment
With simple exercises and activities, you'll learn how to control your anxiety and start enjoying social situations again.
So don't let social anxiety hold you back any longer. Download the FACING IT app and start on your journey to a better life!
You may purchase an auto-renewing subscription through an In-App Purchase.
• Auto-renewable subscription with 1 month or 1 year duration
• Your subscription will be charged to your AppStore account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period.
• Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your AppStore Settings after purchase
• Terms of usage: https://sites.google.com/view/facing-it-terms-of-usage
In this update we are bringing new features to help you face your fears to live a more fulfilling life:
- Mindfulness meditations to help you when you are feeling low
- Education, including lessons and exercises to teach you how your mind works
- Supportive AI Eden which will help you challenge negative thoughts
- Social Login and user profile to save your progress
It's time to start FACING IT
Ratings and Reviews
Finally an exposure app!!
I’ve tried many apps to help with my social anxiety and haven’t found anything like this app. Really helpful so far!
Developer Response ,
Thank you for the review!I'm really glad you find it useful :)
Have a nice day!
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- FACING IT International AB
- 41.4 MB
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- © FACING IT Internaitonal AB
- In-App Purchases
- Monthly $7.49
- Annual $32.99