FACING IT - Overcome Anxiety 12+

Social situations tracker

FACING IT International AB

Designed for iPhone

    • 4.8 • 4 Ratings
    • Free

iPhone Screenshots

Description

Overcome anxiety and live the life you want.
Is social anxiety holding you back?

Take charge of your life! Bring your best self to school, perform at work, and build relationships that last.
Facing it is your exposure training app. It's based on exposure therapy - one of the most effective ways of overcoming anxiety.
Features:
* Personalized Exposure Programs. Get a tailored training program based on your goals, triggers, and level of anxiety.
* Exercises Wherever You Are. Overcome anxiety faster with structured reflections. All of your therapy homework in one beautiful, organized place.
* Community Support and Resources. Connect with peers in the community and learn how to handle anxiety in the moment.
* Progress Tracking. Track progress and stay motivated. Easily share how you're doing with a friend or therapist.

What’s New

Version 1.4.6

Bug fixes

Ratings and Reviews

4.8 out of 5
4 Ratings

4 Ratings

MartinL2016 ,

Finally an exposure app!!

I’ve tried many apps to help with my social anxiety and haven’t found anything like this app. Really helpful so far!

Developer Response ,

Thank you for the review!I'm really glad you find it useful :)

Have a nice day!

App Privacy

The developer, FACING IT International AB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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