Fast Butt and Legs: exercises for your lower body - all in just 5 minute sessions!

All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people should be able to find A few minutes a day to exercise!

EVERY exercise in EVERY session has a target to aim for which will vary depending on your previous progress.

Feel you are a fitness novice? All exercises feature detailed instructions and clear 3D animations.

See what you can achieve in just a few minutes a day

Fast Butt and Legs is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
Privacy policy:

End User Licence Agreement:

What’s New

Version 4.5.7

Minor localisation changes
Information about our latest app included: 'Serenity: Guided meditations' available now

Ratings and Reviews

4.7 out of 5
200 Ratings

200 Ratings

Lilboss_3472 ,

App Review

When you first start the pain kicks in but in the end of the event the results are awesome!

Abidoobi ,

Awesome workout

Easy to follow and easy to do anywhere. Would be better if it was possible to have the timer for the reps.

isoaosjjdsjsbsb ,


Super easy to navigate and follow. Step by step instructions are super helpful and applyto any user


Olson Applications Limited
23.5 MB
Health & Fitness

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.


English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish

Age Rating
Rated 4+
© Olson Applications Limited 2011
In-App Purchases
  1. Full upgrade $7.99
  2. Premium Access $1.99
  3. 1 month access $1.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

More By This Developer

You May Also Like