Fast Butt and Legs: exercises for your lower body - all in just 5 minute sessions!

All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people should be able to find A few minutes a day to exercise!

EVERY exercise in EVERY session has a target to aim for which will vary depending on your previous progress.

Feel you are a fitness novice? All exercises feature detailed instructions and clear 3D animations.

See what you can achieve in just a few minutes a day

Fast Butt and Legs is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
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What’s New

Version 5.0.2

Updated upgrade page - now has the option to unlock everything in the app permanently with a one time purchase.

Ratings and Reviews

4.7 out of 5
320 Ratings

320 Ratings

SaraLizz1111 ,

Fantastic workout

Being stuck at my desk majority of the day for work really takes a toll on my body. These quick workouts are a great way to move your body around every hour or so. Definitely worth the 2 dollar monthly fee. Great way to start up a workout routine as well. 2 Thumbs up

jayjay1776 ,

I like it

Nice and simple. It really only takes 5 minutes or less. The thing that sways me away from exercise is how much time it may take and this encourages me to exercise because of how little time it takes.

Gabriela1017 ,

App review

When you first start it hurts very badly but once you start doing it and get used to it doesn’t hurt as much I highly recommend this app

App Privacy

The developer, Olson Applications Limited, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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