Fast Window Tracker FastMinder 4+

Intermittent Fasting 16:8

Funn Media, LLC

    • 5.0 • 6 Ratings
    • Free
    • Offers In-App Purchases

Description

SIMPLE, EASY TO USE FASTING TRACKER!

Looking to optimize your health and achieve your wellness goals through Intermittent Fasting?
Look no further! Our Intermittent Fasting Tracker "FastMinder" will be your ultimate companion on your fasting journey.

KEY FEATURES

※ Simple, lightweight, clutter-free design. Focus on your fast.

※ Set your fasting window effortlessly with our easy-to-use timer. Choose from popular fasting plans like 16:8, 18:6, or create your custom schedule that suits your lifestyle.

※ Progress Tracking: Monitor your fasting progress with insightful charts and graphs.

※ Custom Reminders: Never miss a fasting window or mealtime again! Set personalized reminders to keep you on track.

※ Fasting History: Keep a record of your fasting history and see how far you've come. Celebrate your milestones and stay motivated.

※ Health Insights: Get valuable insights into the health benefits of Intermittent Fasting. Learn about its impact on weight loss, metabolism, and overall well-being.

※ Widgets: See your ongoing fast status at a glance with shortcuts to log water or end the fast right from your Home Screen!

Join millions of people who have successfully embraced Intermittent Fasting to improve their health and achieve their goals. Whether you're a beginner or an experienced faster, our Intermittent Fasting Tracker app is your ultimate tool for success.


BENEFITS OF FASTING

Intermittent fasting has gained popularity for its potential health benefits, although it's important to note that individual results may vary. Here are some of the potential benefits of intermittent fasting:

◈ Weight Loss: Intermittent fasting can help reduce calorie intake and promote weight loss by creating a calorie deficit.

◈ Improved Metabolism: Fasting may lead to improvements in insulin sensitivity, helping regulate blood sugar levels.

◈ Cellular Repair: During fasting, a process called autophagy is triggered, allowing cells to remove damaged components.

◈ Heart Health: Intermittent fasting can improve various risk factors for heart disease, including lower blood pressure, reduced triglyceride levels, and improved cholesterol profiles.

◈ Brain Health: Some studies suggest that intermittent fasting may support brain health and cognitive function. It may also protect against neurodegenerative diseases like Alzheimer's.

◈ Inflammation Reduction: Fasting can reduce inflammation in the body, which is associated with various chronic diseases, including arthritis and some types of cancer.

It's important to approach intermittent fasting with caution and consult with a healthcare professional, especially if you have underlying health conditions, are pregnant, or are taking medications. Intermittent fasting may not be suitable for everyone, and it's essential to find an approach that fits your individual needs and lifestyle. Additionally, maintaining a balanced diet and overall healthy lifestyle choices are crucial for maximizing the potential benefits of intermittent fasting.


NOTES:
↬ FastMinder is not a medical app. Suggested goals based on your profile. Please consult your health provider if you want to use it for medical purposes or to obtain specific diet needs.

Privacy Policy: https://www.iubenda.com/privacy-policy/79156997
Terms of Use: https://funnmedia.com/terms-and-conditions/

What’s New

Version 1.3.4

Introducing the Funn Media Premium Plus Bundle!
Now you can have access to 10+ apps from our portfolio using a single and affordable subscription purchase.
To learn more, go to the app Settings and find the Premium Plus Bundle banner with more details.

We hope you enjoy our apps!

Ratings and Reviews

5.0 out of 5
6 Ratings

6 Ratings

RealtrGrl ,

Great Replacement/Option For Life App

I’ve loved incorporating fasting into my everyday life for a number of years now. And have used the Life app from the beginning. Since the Life app has shut down I've been searching for as good or better replacement for both shorter & longer fasts. Life app was free & I loved the features for a free app. None of the free fasting apps I’ve tried have come even close to Life. But FastMinder comes the closest and even offers more although for a fee. But I would rather pay a reasonable charge for something as good or better than have something inferior for free. I’ve been using it for 3 days now. Like Life, FastMinder does delve into what’s happening with each step of your fast and actually broken down even more with FastMinder. This is good. Also, I can easily start and end a fast whenever I like. Also good. One feature I do really miss from the Life app is a + / - toggle beside the active fast to easily add or subtract as many hours as you want to your current fast. Also, strange thing for every fast so far, if I start at say 7:15 pm in evening and go to 1:15 pm next day…. FastMinder records as 17 hours 59 minutes instead of the true 18 hours completed. Should be easy enough to fix. So long review…. but overall a good app so far and comparable replacement for Life. Worth the cost!

Developer Response ,

Thank you for your feedback and using our app! Greatly appreciated. As for the 1min issue, team is looking into this what could be causing it.

justin case your listening ,

Better than the Others. Period.

I don’t leave a lot of reviews, but when an app AND its developer impresses me, I have to share it with people. Before I found this app I was using Zero for the last 6 years. The Z app just kept adding stuff and getting busier and busier (and more expensive) and it was just too much to sift through when all I wanted to do was keep track of fasting and my health stats. Then I found Fastminder. It’s simple, yet detailed, and has a very nice interface to see and add my health information. The developer even helped me get my 450+ previous fasts uploaded to Fastminder! I went ahead and got the Lifetime subscription, which is cheaper (by a lot) than just a 1 year’s subscription to the Z app I mentioned. No regrets whatsoever! My favorite part is the live activities to keep me aware of my fast throughout the day. I’m looking forward to future app feature updates. I highly recommend this app and supporting the developers!!

Developer Response ,

Thank you for your feedback and using our fasting tracker! Happy to hear you like it! Thanks for the support!

MrDominus7 ,

Best balance of all the fasting apps

This is the best fasting app for iOS that balances features with price. It doesn’t have as many features as some of the overpriced subscription-only apps but has more features and is more informative than the very basic cheap fasting apps.

The fasting guide and percentage/timer makes it easier to maintain a fast because you can see what fasting phase you’re in - definitely helps motivate you when you’re feeling really hungry but see you’re in a good fat burning phase. I also like how it incorporates weight tracking and sleep.

I have 2 minor requests that would make this app perfect in my opinion:

1. Specify days of the week for fasting. I usually aim for 6-7 days a week of fasting but would like the option to skip some Friday or Saturday nights without seeming like I missed my goal when it’s a planned skip in the fasting schedule.

2. Allow us to set a target water goal that we can “hit” and don’t need to add more water. I aim for the 67 oz at least on here but since you can go above it I feel obligated to keep adding water so the amount is accurate. I’d rather just have the option to specify the minimum water target was hit and that’s it.

Developer Response ,

Hello and thank you for your feedback and using our app! Both points noted and added to our list of improvements for future updates.

App Privacy

The developer, Funn Media, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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