FastEasy: Jejum Intermitente

Name: FastEasy: Jejum Intermitente
Rating: 4.6 (78880 reviews)
Author: WELLTECH APPS LIMITED

Plano de dieta para emagrecer

Somente para iPhone

Grátis · Compras dentro do app · Desenvolvido para iPhone. Não verificado para macOS.

79 mil avaliações
Idade

+4
Anos
Categoria

Saúde e fitness
Desenvolvido por

WELLTECH APPS LIMITED
Idioma

PT
+ 7
Tamanho

119,9
MB

iPhone

FastEasy - SEU ASSISTENTE DE JEJUM PROFISSIONAL Você não aguenta mais dietas intermináveis sem resultados? Você quer perder peso sem prejudicar a saúde? Nosso aplicativo de jejum intermitente pode te ajudar. O jejum intermitente é um padrão alimentar em que você alterna entre períodos de alimentação e jejum. Você pode saborear sua comida favorita e desfrutar de muitos outros benefícios: ► perder peso ► melhorar a saúde do coração ► melhorar a resistência à insulina e muito mais Com o FASTEASY, você terá: ► PLANOS DE JEJUM EFICAZES Comece seu primeiro jejum com planos de jejum prontos para seguir: • Plano 14:10 - para pessoas que estão começando a jornada de jejum • Plano 16:8 - o plano mais popular, amado por milhões de pessoas em todo o mundo • Plano 18:6 - um protocolo de jejum para te desafiar • Plano 23:1 ou OMAD (uma refeição por dia) - para quem gosta de jejuns mais exigentes • Jejuns personalizados com base no seu ritmo individual ► CRONÔMETRO DE JEJUM CONVENIENTE Personalize seus horários de jejum e alimentação com um clique! Você também pode monitorar todos os principais estágios de sua jornada de jejum e entender o que está acontecendo com seu corpo durante o jejum. ► RASTREADOR DE ÁGUA O rastreador de água irá incentivar você a beber bastante água ao longo do dia e te ajudar a acompanhar seus níveis de hidratação. ► ESTATÍSTICAS DE PERDA DE PESO Acompanhe suas estatísticas de jejum e peso visualizando o progresso do seu dia atual. E um calendário com navegação dos últimos dias irá ajudar você a ter uma visão completa de sua experiência de jejum. ► RECEITAS PERSONALIZADAS As receitas personalizadas são a maneira perfeita de adaptar suas refeições às suas necessidades dietéticas específicas e preferências de sabor. Com nossa personalização baseada em IA, nunca foi tão fácil cozinhar de forma saudável e saborosa. ► VISÕES ÚTEIS SOBRE SUA SAÚDE Aproveite ao máximo o jejum intermitente, limpe seu corpo e melhore sua saúde com dicas e informações úteis. HEALTHKIT: O FastEasy integra-se ao HealthKit, para que você possa exportar dados de peso e atividade do FastEasy para o HealthKit. Informações da assinatura: Você pode baixar o aplicativo gratuitamente. Seu uso posterior requer uma assinatura. Observe que: • Ao optar por uma assinatura, você paga o preço fixo para o seu país, que é exibido no aplicativo. • O pagamento será cobrado na sua conta Apple ID após a confirmação da compra. • A assinatura é renovada automaticamente e o teste gratuito é convertido automaticamente em assinatura, a menos que a renovação automática seja desativada pelo menos 24 horas antes do final do período atual. • Sua conta será cobrada pela renovação dentro de 24 horas antes do final do período de assinatura atual. • Você pode gerenciar suas assinaturas e desativar a renovação automática acessando as configurações da sua conta na App Store após a compra. • Ao cancelar uma assinatura ou teste gratuito, sua assinatura/teste gratuito permanecerá ativo até o final do período atual. A renovação automática será desativada, mas a assinatura atual não será reembolsada. Para mais informações, confira o nosso: Termos de uso: https://legal.fasteasy.io/page/terms-of-use Aviso de Privacidade: https://legal.fasteasy.io/page/privacy-policy Envie um e-mail para support@fasteasy Aviso: As informações fornecidas por este aplicativo, incluindo quaisquer recomendações de saúde ou médicas, relatórios ou cálculos, são apenas para fins informativos e não pretendem substituir o aconselhamento médico profissional, diagnóstico ou tratamento. Procure sempre o conselho do seu médico ou de outro profissional de saúde qualificado com qualquer dúvida que possa ter sobre uma condição médica. Não desconsidere o conselho médico profissional ou demore a procurá-lo por causa de algo que você leu neste aplicativo.

Classificações e Avaliações

4,6

de 5

79 mil classificações

Lost 60lbs! App is amazing!!
07/05/2023
Me2U313
I found this app about 6months ago and started. I have lost 60lbs!! I’m a 37yr old female. Start slow, it takes a few weeks for the hunger to go away completely. I’ve tried so many of the recipes and only didn’t like a few. I’m not a very good cook and like stuff you can make fast so there are lots of choices. I have never felt so good my entire life! I have so much energy which is kinda the opposite of what you would think. I have a thyroid issue so I gained a bunch of weight due to that. I had a really hard time losing weight likely due to that so I can’t say if intermittent fasting was my success or the fact the doc got my meds right. But I do know it has changed how I feel on a daily basis. I’ve continued using the app even though I’m about done with my weight loss. It helps me remember to drink more water, I do use their exercises sometimes and of course the recipes. Haven't had any issues with the app itself, always works. It has everything all in one place instead of using multiple apps. If your looking to give IT fasting a try, this app is the best!!

Resposta do desenvolvedor
Hey, thank you for passing along your comment! We're excited to have you on board 💪
Lost 60lbs! App is amazing!!
07/05/2023
Me2U313

I found this app about 6months ago and started. I have lost 60lbs!! I’m a 37yr old female. Start slow, it takes a few weeks for the hunger to go away completely. I’ve tried so many of the recipes and only didn’t like a few. I’m not a very good cook and like stuff you can make fast so there are lots of choices. I have never felt so good my entire life! I have so much energy which is kinda the opposite of what you would think. I have a thyroid issue so I gained a bunch of weight due to that. I had a really hard time losing weight likely due to that so I can’t say if intermittent fasting was my success or the fact the doc got my meds right. But I do know it has changed how I feel on a daily basis. I’ve continued using the app even though I’m about done with my weight loss. It helps me remember to drink more water, I do use their exercises sometimes and of course the recipes. Haven't had any issues with the app itself, always works. It has everything all in one place instead of using multiple apps. If your looking to give IT fasting a try, this app is the best!!
Resposta do desenvolvedor 15/05/2023
Hey, thank you for passing along your comment! We're excited to have you on board 💪
Is it worth the money?
20/04/2023
katter1234
I was excited to try IF and I came across this app. I looked into the subscription options and thought $40 for three months wouldn’t be bad. I thought is has a lot of interesting ways to keep track of your eating and fasting times, hydration, activity, steps along with a lot of insights to keep you motivate and informed. So I went ahead and purchased the app and subscription on my iPad Pro. The app said compatible with my iPhone and my other iPad. After installing I went through the series of questions the app asks to get to know me and my lifestyle. I thought I would start on Saturday morning. Everything looked fine until I realized you can’t manually add your steps and exercise, you need to have a Apple Watch and sync them. And the biggest problem with the app is whatever device you start on is the only one it will work on and I don’t carry my aPad pro around with me. (The FAQ section suggested signing out of the iPad and sign into the iPhone and click Restore Purchase. I have tried that a few times and it only works on the iPad) Cons; the app has a lot of catching up to do to really be worth the $40 for 3 month price tag. I did all this research already and didn’t have to pay for it. Once they fix some of these issues I’m sure it would be worth some of the subscription price. As for the progress after 1 week I have lost 1/3 my projected goal weight. The app has kept me motivated but frustrated at the same time. Logging in my hydration I need to find my iPad to do so.Advise; If you purchase the app subscription, do it on the device you carry with you!

Resposta do desenvolvedor
Hello Katter! It's fantastic to hear about your progress toward your weight loss goal! We truly appreciate your detailed feedback regarding the app's functionality and the challenges you've encountered with device compatibility and step tracking. Your insights are invaluable as we work to improve the user experience. We understand how inconvenient it can be to rely on a single device, and we're committed to enhancing functionality across all platforms. Please reach out to me at robert.support@fasteasy.io. Keep up the great work, and we hope you continue to find motivation in your journey! – Robert, FastEasy
Is it worth the money?
20/04/2023
katter1234

I was excited to try IF and I came across this app. I looked into the subscription options and thought $40 for three months wouldn’t be bad. I thought is has a lot of interesting ways to keep track of your eating and fasting times, hydration, activity, steps along with a lot of insights to keep you motivate and informed. So I went ahead and purchased the app and subscription on my iPad Pro. The app said compatible with my iPhone and my other iPad. After installing I went through the series of questions the app asks to get to know me and my lifestyle. I thought I would start on Saturday morning. Everything looked fine until I realized you can’t manually add your steps and exercise, you need to have a Apple Watch and sync them. And the biggest problem with the app is whatever device you start on is the only one it will work on and I don’t carry my aPad pro around with me. (The FAQ section suggested signing out of the iPad and sign into the iPhone and click Restore Purchase. I have tried that a few times and it only works on the iPad) Cons; the app has a lot of catching up to do to really be worth the $40 for 3 month price tag. I did all this research already and didn’t have to pay for it. Once they fix some of these issues I’m sure it would be worth some of the subscription price. As for the progress after 1 week I have lost 1/3 my projected goal weight. The app has kept me motivated but frustrated at the same time. Logging in my hydration I need to find my iPad to do so.Advise; If you purchase the app subscription, do it on the device you carry with you!
Resposta do desenvolvedor 21 de mai.
Hello Katter! It's fantastic to hear about your progress toward your weight loss goal! We truly appreciate your detailed feedback regarding the app's functionality and the challenges you've encountered with device compatibility and step tracking. Your insights are invaluable as we work to improve the user experience. We understand how inconvenient it can be to rely on a single device, and we're committed to enhancing functionality across all platforms. Please reach out to me at robert.support@fasteasy.io. Keep up the great work, and we hope you continue to find motivation in your journey! – Robert, FastEasy
Basically, it’s a timer
16/06/2023
Kindlehater
If you’re new to fasting, this app will be helpful in choosing an option that works for you and learning about the biomechanics of the regime so you can proceed safely and hopefully reach your goals. I am not new to fasting, but was intrigued by the offer of half off the monthly rate. While I was researching the app, that offer timed out and when I went to pay for it, it had switched back to the full rate. I now was invested so proceeded to use the app to start an intermittent fast. In the first day I was disappointed that it only tracks steps, hydration, weight and the hours you need to wait to eat. They give you recipes to try when it is time to eat, but the nutritional components that really add to the success of fasting are overlooked by not helping you track them: calories, fat, protein and carbs. I quickly realized it would mostly be a timer for me. There’s a lengthy refund policy, which I read and made sure I adhered to in case this now double the price app didn’t live up to my expectations. After the obligatory 14 consecutive days logging my fast, I contacted the company to request a refund. They responded quickly, but will neither honor a full refund, nor a reduction in that monthly charge citing the necessity of sending them a screenshot of the half price offer. That happened 18 days ago! Done with this app. I have a timer on my watch that costs nothing. Again, not for seasoned fasters.

Resposta do desenvolvedor
Hi! Thank you for reaching out to us. We are deeply sorry to hear that your experience with our product did not meet your expectations. Your feedback is incredibly valuable to us and we are committed to resolving any issues you may have encountered. While we strive to provide transparent billing information, we understand that misunderstandings can occur. Rest assured, we will work swiftly to address your concerns and find a satisfactory resolution. Please don't hesitate to email us at support@fasteasy.io with the subject “Store Feedback.” We are here to help and are dedicated to improving our services based on your feedback.
Basically, it’s a timer
16/06/2023
Kindlehater

If you’re new to fasting, this app will be helpful in choosing an option that works for you and learning about the biomechanics of the regime so you can proceed safely and hopefully reach your goals. I am not new to fasting, but was intrigued by the offer of half off the monthly rate. While I was researching the app, that offer timed out and when I went to pay for it, it had switched back to the full rate. I now was invested so proceeded to use the app to start an intermittent fast. In the first day I was disappointed that it only tracks steps, hydration, weight and the hours you need to wait to eat. They give you recipes to try when it is time to eat, but the nutritional components that really add to the success of fasting are overlooked by not helping you track them: calories, fat, protein and carbs. I quickly realized it would mostly be a timer for me. There’s a lengthy refund policy, which I read and made sure I adhered to in case this now double the price app didn’t live up to my expectations. After the obligatory 14 consecutive days logging my fast, I contacted the company to request a refund. They responded quickly, but will neither honor a full refund, nor a reduction in that monthly charge citing the necessity of sending them a screenshot of the half price offer. That happened 18 days ago! Done with this app. I have a timer on my watch that costs nothing. Again, not for seasoned fasters.
Resposta do desenvolvedor 08/06/2024
Hi! Thank you for reaching out to us. We are deeply sorry to hear that your experience with our product did not meet your expectations. Your feedback is incredibly valuable to us and we are committed to resolving any issues you may have encountered. While we strive to provide transparent billing information, we understand that misunderstandings can occur. Rest assured, we will work swiftly to address your concerns and find a satisfactory resolution. Please don't hesitate to email us at support@fasteasy.io with the subject “Store Feedback.” We are here to help and are dedicated to improving our services based on your feedback.
Scam- will charge despite cancelling through Apple
17/04/2024
ShaneGreene8
I downloaded this app a couple months back and purchased a subscription. I canceled said subscription through Apple (the subscriptions page under settings) a couple weeks into trying it as it wasn’t the best fit for me. I just woke up to being charged $53 and some change from them. I have reported the charge through my bank, I have to get an entire new bank account and I have bills due tomorrow. DO NOT USE THIS APP. I’m thoroughly disappointed as I’d really love to know how the DIRECTLY took my money out when it should’ve been an Apple charge but instead was a direct charge from them. Something very fishy going on here. Not to mention, I’m certain the last time I tried the full benefits it was around $20/month. Anyways, please heed my warning. Under NO circumstances use this app. You just may end up like me - on a 2-3 day delay until your new card arrives when 2 bills are due tomorrow.UPDATE:I have reported this app to Apple. I am contacting my lawyer tomorrow regarding the legalities of them taking banking information and charging despite a cancelled subscription. Will update when I know what next legal course is to be taken. Upon seeing the many reviews of people being scammed, I decided I will willingly pay my lawyer (of course when my new card arrives-ugh!) to look into this and start a case against this company.

Resposta do desenvolvedor
Hi there! We're truly grateful that you’ve taken the time to share your thoughts with us. We are sorry that your experience was unsatisfactory and we will do everything we can to make it right. We get that it might be hard to navigate through all the information sometimes, and we genuinely want you to feel supported. Please feel free to contact our team at support@fasteasy.io and use the subject “Store Feedback”. This way, we can directly address any issues and, hopefully, make your experience a whole lot better. We’re looking forward to the opportunity to turn things around for you. Thanks again for your input, and please don’t hesitate to get in touch.
Scam- will charge despite cancelling through Apple
17/04/2024
ShaneGreene8

I downloaded this app a couple months back and purchased a subscription. I canceled said subscription through Apple (the subscriptions page under settings) a couple weeks into trying it as it wasn’t the best fit for me. I just woke up to being charged $53 and some change from them. I have reported the charge through my bank, I have to get an entire new bank account and I have bills due tomorrow. DO NOT USE THIS APP. I’m thoroughly disappointed as I’d really love to know how the DIRECTLY took my money out when it should’ve been an Apple charge but instead was a direct charge from them. Something very fishy going on here. Not to mention, I’m certain the last time I tried the full benefits it was around $20/month. Anyways, please heed my warning. Under NO circumstances use this app. You just may end up like me - on a 2-3 day delay until your new card arrives when 2 bills are due tomorrow.UPDATE:I have reported this app to Apple. I am contacting my lawyer tomorrow regarding the legalities of them taking banking information and charging despite a cancelled subscription. Will update when I know what next legal course is to be taken. Upon seeing the many reviews of people being scammed, I decided I will willingly pay my lawyer (of course when my new card arrives-ugh!) to look into this and start a case against this company.
Resposta do desenvolvedor 08/06/2024
Hi there! We're truly grateful that you’ve taken the time to share your thoughts with us. We are sorry that your experience was unsatisfactory and we will do everything we can to make it right. We get that it might be hard to navigate through all the information sometimes, and we genuinely want you to feel supported. Please feel free to contact our team at support@fasteasy.io and use the subject “Store Feedback”. This way, we can directly address any issues and, hopefully, make your experience a whole lot better. We’re looking forward to the opportunity to turn things around for you. Thanks again for your input, and please don’t hesitate to get in touch.

Update now and enjoy a more stable and reliable app experience with our latest bug fixes and optimizations! Also, if you’re enjoying the app, a quick rating means the world to us and we read each one with gratitude.

Versão 1.58.0 27/03/2025

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Informações

Venda: WELLTECH APPS LIMITED
Tamanho: 119,9 MB
Categoria: Saúde e fitness
Compatibilidade: Requer o iOS 15.0 ou posterior.

iPhone
Requer o iOS 15.0 ou posterior.

iPod touch
Requer o iOS 15.0 ou posterior.

Mac
Requer o macOS 12.0 ou posterior e um Mac com o chip M1 da Apple ou posterior.

Apple Vision
Requer o visionOS 1.0 ou posterior.
Idiomas: Português e mais 7

Português, Alemão, Chinês simplificado, Espanhol, Francês, Inglês, Italiano, Ucraniano
Idade: +4

+4

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3 Month Premium US$ 39,99

1 Year Premium US$ 29,99

1 Month of FastEasy Premium US$ 19,99

1 Month of FastEasy Premium US$ 19,99

16:8 Intermittent Fasting Plan US$ 59,99

3 Month Premium US$ 19,99

3 Month Premium US$ 39,99

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