Benefits include:
- Faster weight loss
- Body image confidence
- Create healthy habits for natural weight loss
- Exercise motivation
- Deep relaxation
- Better sleep

Weight loss has never been easier! Lose weight fast and naturally suppress your appetite with this program by Rachael Meddows. Get healthy, feel confident, and increase your energy with power of self-hypnosis. Don’t rely on diet fads and medication to lose weight…do it naturally!

This app features:

* Soothing, therapeutic hypnotherapy tracks designed by Rachael Meddows
* High quality, state of the art recordings
* Playlist feature you can customize with in-app purchases
* Optional hypnosis instructions
* Choose a short, long, or sleep induction
* Your choice of eight different background sounds

What’s New

Version 2.3

Welcome to a new type of meditation app. You see, we're a little different from the other guys. Our hybrid meditation and hypnosis programs are designed specifically for relaxation AND motivation and for creating lasting, positive change. You'll lose weight faster and actually commit to keeping it off -- all by using your subconscious.

We combine mindfulness and NLP techniques that work with your subconscious whether you're awake or asleep. And our unique scripts are written in-house with thorough research and care to back them. We care about your wellness and helping you to create motivation and positive thinking. Your happiness and satisfaction is our goal!

Check out our brand new look! Our new user-friendly design allows you to create, edit, and delete playlists and customize your session in a whole new way.

We've also added more background sounds! Now you can enjoy cozy campfire, winter wind, lake waves, whale song, and thunderstorm.

Ratings and Reviews

4.6 out of 5
158 Ratings

158 Ratings

TerriTerriQuiteContrary ,

It’s rare I give 5 stars!!

I was so impressed with my first induction that I was motivated to writing a review. To anyone who may or may not have experience with Hypnosis as a vehicle I strongly recommend this app!! I’ve only done one induction and I am hoping that they offer something for those of us who cannot even find room in my budget just yet as I have so many other apps with subscriptions. I am going to have to cut back on, at least, a couple!! Sad to say but I’m attempting to cut back on my screen time but will include this Weight Loss app as a saver!! Thank you 😊👏

Developer Response ,

Thanks for the great feedback. I understand the cutting the screen time issue. The good news is that our app will always be there if you need a refresher. Cheers.

Hardrockmom72 ,

We love this app!

My son is 9 and severely ADHD. Sleep is difficult for him and often he must take medication. Recently he has become curious about meditation, a play therapist had mentioned it to him and they did some exercises together. Then I stumbled upon this app. I purchased several different ones but loved all of them. A week ago, my son snuggled into my bed and on a whim, I fetched a speaker and put it at the foot of the bed, set ocean waves as background and played 'pure peaceful meditation'. My son fell asleep quickly and slept quietly the entire night! He has requested this app almost every night since then. Her voice is so calm and relaxing, I usually nod off on the staircase. I can't praise this app enough, would give it 10 stars if I could!

Kypreggo ,

Bad app

I paid for a session and it won't download and cannot contact app support


Hypnosis and Subliminal LLC
155.8 MB

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. Exercise Motivation $3.99
  2. Deep Sleep Hypnosis $3.99
  3. Rapid Weight Loss $3.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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