Intermittent Fasting 16:8 4+

I tried 5 different apps at the same time when I began IF, and this is the one I stuck with. This was one of the only apps I found that I could keep track of my body measurements, which is just as important to me as logging weight. It has widget options and an accompanying Apple Watch app, which I really appreciate. The combination of functionality with a nice looking interface (yay for dark mode!) sold me over all the other apps. To nitpick, a few things I would like to see added: - more Apple health integrations: right now it can only write my height and weight, I would love to see it send my water data to Apple as well - more watch options: the watch app immediately opens to add water, I can go back in the app and see the clock, but not which phase of fasting I’m in. When added to a watch face, only the consumed water shows, there’s no option to see your fasting clock - water logging options: the watch app, phone app, & widget automatically add the last used capacity when logging water, I would like to be able to manually enter an amount each time - weight logging: I would prefer to see the total amount of weight I’ve lost; not the difference since my last weigh in

Hello, thanks very much for your approval. We are committed to providing thoughtful service to users like you. We will seriously consider your suggestions and try to make some improvements to the app. If you encounter any problems in the process, please contact us at any time via fastingiosfeedback@gmail.com. We will provide you with more targeted help.❤️

This app is wonderful. I just recently started using it, and I find it to be very helpful. It not only helps with fasting ( i believe 3 different options + one you can create), it also helps with tracking how much water your drinking/gives you reminders to drink water if you’d like, gives tips on fasting, can track your steps, and gives you a lot of information on fasting in simple little slides. I am very impressed with the free version of this app, and upgrading to premium doesn’t even cost that much. I believe it was around $3.33/month or something like that for premium. Currently I don’t intend to switch, but it is something I could see myself doing as I get more into fasting. I’m happy with how this app is set up as well, it’s easy to navigate, is well put together, and is very beginner friendly. I suggest this app for beginners and serious fasters alike :)

Hello, we're moved by your serious feedback, especially when we heard that you like fasting because of our app. Your feedback has really inspired us to work harder and bring you a better user experience. Wish you a happy fasting journey.

This app has been extremely helpful with helping me get through fasts. My favorite part is that I can read about what my body is doing at each time interval of my fast. It gives me drive to keep going! When I’m not fasting I still use it for tracking water intake and daily steps as well as recording my weight and measurements when I want to. I have my notifications set so that I get the hourly reminder to drink water. That has helps me everyday, even when I don’t fast. Also, support team has been helpful…I was training for running a 5K this fall (2023) and I had a question about how much exercise i can do during fasting periods and I couldn’t find the answer on the app so I contacted support and they emailed me back within a few days and gave me some tips and suggestions that helped me decided on what to do.

Hello, we much appreciate your recognition.

We provide many plans (14-10, 16-8, etc.) and features (water reminder, body status, food diary, etc.) to help you fast. Your love will inspire us to do better.

We have been committed to providing users with good service and experience. If you have any questions or suggestions during use, please contact us via fastingiosfeedback@gmail.com. We will be at your service.