Fasting + Intermittent Fasting 4+

快速减肥,健康减肥,跟踪禁食记录, 间歇性禁食饮‪食‬

Byte Puls d.o.o.

专为 iPad 设计

    • 4.8 • 6,121 个评分
    • 免费
    • 提供 App 内购买项目

简介

零卡路里禁食追踪器是全球用户信赖的最受欢迎和评分最高的禁食应用程序,下载量超过 1000 万次

它是一个完整的禁食和健康工具,引导您拥有高品质的健康生活方式。您将能够减肥,感觉更有活力,睡眠更少,精力更充沛。


独特的禁食追踪器
√ 健康分析 - 改善整体健康状况并获得健康生活方式的更大动力。
√ 简单食谱 - 健康快速简单的食谱,让您在减肥的同时享受美食。

为什么选择零卡路里禁食?
√ 最自然的健康减肥方式
√不节食不运动减肥
√ 增加生长激素
√ 提高你的生长激素。
√ 直接从脂肪库燃烧体内脂肪
√ 提高大脑性能和大脑功能
√ 停止计算卡路里
√ 提高大部分健康指标

零卡路里禁食追踪器的特点

√ 超过 15 种间歇性免费禁食计划
√ 适合初学者、有经验者和高级更快者
√ 社交禁食 - 与朋友和其他人一起禁食
√ 易于使用 - 无需注册,免费使用
√ 提供定制禁食计划
√ 随时调整禁食/进食窗口
√ 设置禁食通知
√ 智能禁食教练
√ 不同主题的禁食定时器
√ 追踪你的体重
√ 追踪空腹酮体
√ 追踪空腹血糖
√ 追踪体脂百分比
√ 跟踪身体测量
√ 跟踪进水量
√ 跟踪您的身体部位尺寸 - 腰部、肩部、臀部等
√ 追踪 BMI(体重指数)
√ 可视化身体状态
√ 基于科学的提示和技巧
√ 无需计算卡路里摄入量
√ 减肥变得轻而易举
√ 与云端同步数据
√ 在小部件中显示禁食
√ 在通知栏中显示禁食
√ 可视化来自 PC 的数据

社交禁食

加入我们的公共或私人团体,与您的朋友或世界各地的其他人一起禁食。
在公共聊天中交流您的意见和经验。

科学证明的间歇性禁食

有效减肥
你的身体进入脂肪燃烧模式。你会燃烧体内的脂肪储备,防止你吃的食物被储存为脂肪。

自然健康
禁食期间,您的身体会大量燃烧脂肪,进入排毒模式,并开始再生过程。

排毒
你的身体会减少炎症。细胞分解病毒、细菌和受损细胞。

预防疾病
研究表明,禁食可以预防多种疾病,例如心脏病、糖尿病和癌症。


我们的网站:https://fastingplusapp.com
隐私政策:https://fastingplusapp.com/privacy_policy.html
服务条款:https://fastingplusapp.com/terms_of_use_zero.html

新内容

版本 80

Added the monthly options in overall data view

评分及评论

4.8(满分 5 分)
6,121 个评分

6,121 个评分

Fandom dominator

Great app!! Keeps me motivated!

This app is simple but has many options at the same time. Is has many types of fasting options and personalizes it based on you and your goals. You can also track measurements nd water intake if you wish to do so. I also love that you can go back and make edits to previous entries, in case you forgot to start or stop your timer. And joining groups in my opinion is a very nice feature. I made a group for me and my mom to work together on fasting and it’s been very encouraging :D also the fact that you can change the appearance of the app on several ways is a nice touch!! Plus the ads are not very annoying at all, they’re mostly tiny at the very bottom of the screen, and don’t hinder the usage of the app at all. Overall my fasting has been very successful using this app! It helps me a lot because I have ADHD and this gives me a way to stay focused and organized.

Evon B

EeBee

Thank you so much for this simple beautiful and very useful tool!!! I find by fasting 6pm-8am my glucose levels are much lower in the mornings and I’m cutting my insulin use almost in half. And losing at least 1-3 pounds a week. Starting the day with an almost normal glucose encourages me to better watch and control my eating through the day. You’ve helped me realize that I can do this... I don’t have to give up and succumb to this disease that slowly but surely was taking over my life. Who would have thought that such a simple and easy tool would have made the biggest difference I’ve seen in the past 5 years fighting this enemy called diabetes.
Keep up the good work and thank you so much for not going the way the “other” easy fasting app of getting complicated and adding to much. I love this app, I hope others find it as helpful as I do.
Thanks and may GOD richly bless you.

开发人员回复

Thank you for review and for sharing your amazing experience using the app. Hope you will overcome your illness and enjoy your new lifestyle :)

Tag_ur_it

Great App for Tracking Fasts!!

Update: the dev responded with a fix. Now the app doesn’t lag between screens anymore. Oh, happy day! As promised, I have added the fifth star. Thank you for the quick response to my review!

I love how easy this app is to use. Very quick to set it up and get going with tracking your fasting windows. I love how it lets you know what stage of fasting you’re in so you can track how your body is responding to the fasts and how it explains what each stage is. The only problem I have with it is that it is sometimes very laggy going between screens and when first opening the app. I paid for the ad-free version and I feel like maybe this is where the ads would normally be? Either way, it’s a lesson in patience to switch between screens. If it weren’t for this drawback, I’d give the app five stars!!

开发人员回复

Hi dear,
thank you for your review. Please check up the latest update. We improved the app performance. Let us know if there is still the lag. You can also message us directly using the app Contact us button.

App 隐私

开发者“Byte Puls d.o.o.”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策

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