Fhm+
This app is hands down the best! This app allows you to put minimal thought into working out. The workout part of the app allows you to do a 30 minute or 60 minute session. I am a busy mom of 2 and prefer the 30 minute session and it still gets the job done. I have minimal space for workout equipment so I am able to do it all with dumbbells and bands. I like that it focuses on progressive overload and it isn’t just a bunch of random exercises each week. I came from Madeline Moves and while I liked her app, I like this app better because I feel that this app really focuses more on progressive overload which is the key to muscle growth. Each day consists of 6-7 or so different exercises and you complete it for 4 weeks. The app is very user friendly. It also offers alternatives for exercises. The app also has recipes that are very easy to cook and great for families with picky eaters! 🤩
Developer Response ,
Thank you so much for your review! I am beyond thrilled to hear that you're loving the app and that it's working for you as a fellow busy mom!! ❤️