Finch: Self-Care Pet 4+
Daily Journal & Habit Tracker
Finch Care Public Benefit Corporation
-
- Free
- Offers In-App Purchases
Screenshots
Description
Meet your new self-care best friend! Finch is a self-care pet app that helps you feel prepared and positive, one day at a time. Take care of your pet by taking care of yourself! Choose from a wide variety of self-care exercises personalized for you.
THE BEST DAILY SELF-CARE APP
Struggling with stress, mental health, or need motivation? Is self-care a chore? Finch makes self-care finally feel rewarding, lightweight, and fun. Complete quick self-care exercises to grow your pet, earn rewards, and improve mental health! People who struggle with mental health, goals, meditation, and journaling found it easier to be mindful with their self-care pet in the Finch app!
REVIEWS
- "I’ve tried other apps for being thankful and thinking positive but never used them long. I enjoy this one because the virtual pet is really cute and it takes just a moment to be honest about I really feel."
- "As someone who struggles with anxiety and depression, I have tried many journaling apps and mood trackers. All of them felt like a chore, but not Finch! Even if I am not feeling like journaling or even facing my emotions, I can do so in order to help Finch."
QUICK CHECK INS
- Start mornings with quick mood checks and energize your pet to go exploring! Choose from a variety of quick mindful habits from goal tracking and bullet journaling to mindful breathing exercises and quizzes!
- End days in moments of gratitude with your self-care pet where they'll be back from adventures to share stories with you! Destress, reflect, and recognize your positive moments.
MINDFUL EXERCISES
Strengthen your mental health by increasing resilience, productivity, and gratitude with self-care exercises! Finch helps you hit goals and sustain healthy habits with your self-care pet!
- Goal Tracker: set goals and celebrate wins you've accumulated from healthy habits.
- Bullet Journaling: guided bullet journaling prompts to clear the mind, track important moments, and practice gratitude.
- Breathing: guided breathing to calm nerves, increase focus, energize your mind, and sleep better.
- Quizzes: quick quizzes to understand your mental health by tracking your anxiety, depression, body image appreciation, and more.
- Mood Tracker: check on yourself and access mood trends to understand what has been lifting you up or bringing you down.
- Quotes: read motivational quotes to lift your mood and gain new perspective.
- Sleep: Unwind yourself for good sleep with guided breathing and next day goal planning.
- Insights: get insights on your mental health from combined analytics on your mood tracker, bullet journal tags, goal tracker, and quizzes.
SAY HI!
- TikTok: https://www.tiktok.com/@finchcare
- Discord: https://discord.gg/finchfam
- Instagram: https://www.instagram.com/finchcare/
- Facebook: https://facebook.com/groups/finchfam
- Email: support@befinch.com
- Terms of service: https://befinch.notion.site/Finch-Care-PBC-Terms-of-Service-710ffd2b56ce4bc8ac8063461a3bb96e
- Privacy policy: https://befinch.notion.site/Finch-Care-PBC-Privacy-Policy-c2e466cb17f34edd87d0c353b5742ac5
What’s New
Version 3.72.83
Hey Finch Fam! This update includes:
- Various bug fixes and design polish.
Ratings and Reviews
Editors’ Choice
Maintaining healthy habits feels a bit less daunting with a customizable self-care pet at your fingertips. With Finch, your very own companion helps you move through specific goals and guided self-care journeys. Beyond that, you can set goals, reflect, or savor a moment of mindfulness with a library of exercises and soundscapes. With consistency, you’ll uncover more about your virtual pet’s personality—and the app’s robust insights can also help you learn a lot about you and your needs too.
Wonderful!
I have ADHD, OCD, and an anxiety disorder. So you could say that some days keeping myself taken care of can be difficult. This app has not only helped me with my daily tasks like taking medication or making my bed, but also extra goals and tasks I set for myself! Finch also has a great community and subreddit for you to go to if you’d like. When I first downloaded finch I wasn’t sure how it could help me, but knew it was an app worth trying after looking around and seeing that they have so many options to customize your bird to reflect who you are! Pride flags, mobility aids, and the ability to change the pronouns of the bird at anytime (so if you use them as a self reflection and are processing your own gender or lack there of, you can change it again and again)
Finch is obviously very inclusive and its community is the same. I truly enjoy using the app and taking advantage of its meditation sounds, nature sounds, anxiety manga techniques and promos on reflection. Finch is absolutely worth giving a try if you find you are interested but unsure. They have free access which still gives you great things, and you can always decide to pay for it if you want even more options. I personally didn’t find I was missing that much when utilizing the free program! Having plus does give you more options that I take advantage too, and I think it’s a good price also.
TLDR: I can keep my life and self care straight thanks to this app. Their community is great too.
My favorite app, I use it every day!! ❤️
I’ve never left a review on an app before but I absolutely love and appreciate all the thought and consideration that goes into this app. I especially adore the guardian sponsorship tab and raffles for those of us who can’t afford it. For me I always look foward to the daily rewards, and it’s a real treat 🫶 My family and I send eachother gifts and love throughout the day too! Sometimes you can get the same reward but for a different color and I understand why people wish there was more variation. I like to sell multiples for more diamonds to get items from the shop, so it’s a win for me🥹 I also commented on the finch insta page a few days ago expressing my appreciation for still including the monthly micro pet for both the regular and pro version of the app. we can still be included. It just encourages us to work harder at our goals. I was disappointed to see that there’s no monthly micro pet for the regular version this month though🥺😞I was so excited for hammy at the end of the month, and can’t afford to get the pro version. I’ve had the app for 3 months now, so I’m not sure if the micro pets are ever a guarantee, but I hope it’s not to just get more of us to buy the pro version. Overall I highly recommend this app for a cute, healthy, and encouraging way to get through your day. I can’t wait to see the updates and features they have in the future! Thank you finch team! My finchie “Peaches” says thank you too!! 🥰🐣💛
Events
App Privacy
The developer, Finch Care Public Benefit Corporation, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Contact Info
- User Content
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Finch Care Public Benefit Corporation
- Size
- 476.5 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.6 or later.
- iPad
- Requires iPadOS 15.6 or later.
- iPod touch
- Requires iOS 15.6 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Finch Care PBC
- Price
- Free
- In-App Purchases
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- Finch Plus $39.99
- Finch Plus $9.99
- Finch Plus $39.99
- Finch Plus $69.99
- Finch Plus $5.99
- Finch Plus $41.99
- Finch Plus $59.99
- Finch Plus $49.99
- Guardian Program $7.99
- Finch Plus $44.99