Created by Joanna Soh, the leading fitness YouTube personality in Asia, Fio brings you daily workout classes from high intensity training, to kickboxing, yoga, strength training and more!
If you’re struggling to experience visible or lasting results despite multiple attempts to “get fit”, or are living a busy lifestyle and finding it a really hard to develop a sustainable fitness habit, then Fio is for you!
Fio is Latin for “to become”. What is it that you want to become? Whatever your fitness goal may be — to become stronger, leaner or just plain healthier, we guarantee you’ll be sweating and having lots of fun with our amazing trainers, all from the comfort of your own home!
PROGRAM YOUR WAY TO FITNESS
It’s no secret that the key to achieving visible, lasting results is to develop a sustainable fitness habit. That’s why we’ve designed programs—effective fitness plans to keep you engaged with targeted daily workouts as well as rest days for your body to rejuvenate and recover.
NOURISH YOUR MIND
And just like your body, your mind needs training and nourishing as well! Fio offers daily 5-minute motivational/educational/reflective content in the morning and at night to provide you with the right knowledge and awareness about health and fitness so that you’re well equipped to achieve the best possible results!
Fio offers healthy, easy-to-prepare, 20-minute recipes that are perfect for one’s busy lifestyle—all macro-calculated so you have the well-balanced nutrition needed to achieve your goals!
SLAY YOUR GOALS
Our classes are designed to focus on your goals and even on specific body parts such as your underarm, belly and butt!
NO EQUIPMENT NEEDED
No access to equipment? No problem! Your body is your ultimate tool for working out anywhere, anytime.
Fio works with Apple Health to sync workouts and calculate calorie burn.
Download Fio now and start your fitness journey today!
The download and usage of Fio is free of charge. Get extra features with a Premium subscription, which is available for purchase in the app. If you decide to subscribe you will pay the price set for your country, as shown in the app, and payment will be charged through your iTunes account at confirmation of purchase.
Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.
• Minor bug fixes and miscellaneous improvements.
We're always working to improve your Fio experience. Just keep Automatic App Updates turned on to make sure you don't miss a thing!
Ratings and ReviewsSee All
I wasn’t even done with setting up my app and it froze when entering my name. It kept saying user not found, which is because I didn’t finish yet. Now it won’t open at all saying over and over that it had timed out
Good app but experiencing technical issues with no explanations
This app has been really good for me as a person on a beginner level trying to get into fitness. Great video selections great teachers BUT I’m not able to get into the app at all and it’s super disappointing because I finally found something that works for me and now this...I really hope this problem is fixed soon or I will be unsubscribing. I would have definitely given this app a five star rating if this issue was fixed in a timely manner or at least gave the people who pay for this some type of update and explanation.
So this issue is now fixed and I love this app!
Multiple workouts to choose from, live classes added every day.
Each workout gives you the estimated calories that you will burn, making it easy to reach your calorie goals.
Workouts are easy to follow and each instructor is knowledgeable.
Joanna provides incentives through the completion of challenges.
The improvements I would like to see are related to streaming the videos such as scrolling to a specific part of the video.
Overall everything that I’ve enjoyed from Joanna’s videos throughout the years - effective simplicity!
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- Alphapod Sdn. Bhd.
- 103.4 MB
- Health & Fitness
Requires iOS 11.0 and watchOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, Catalan, French, German, Italian, Portuguese, Spanish
- Age Rating
- Infrequent/Mild Realistic Violence
- © Alphapod 2020
- In-App Purchases
- Premium 3 Months $29.99
- Premium 12 Months $74.99
- Premium 6 Months $47.99
With Family Sharing set up, up to six family members can use this app.