Fire Rescue Fitness

Fire Rescue Fitness

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Fire Rescue Fitness (FRF) is a health, fitness, and workout platform for first responders (firefighters, EMTs, and medics). Users of the app are educated and empowered to improve performance, reduce injuries, and prolong their careers. FRF employs firefighters and first responders that are also certified strength and conditioning specialists and fitness coaches with years of experience in both fields. Our goal with GETFRF is to provide first responders with the most usable and functional fitness and health programming possible. That is why we have created the GETFRF app. This app allows users to log FRF workouts, view and follow all of the FRF eating guides, recipes, and exercises. The GETFRF app also gives users the ability to track their progress and directly communicate with the owner (ZAM) and other first responder athletes all over the world. If you are a firefighter, EMT, medic, and/or any type of a first responder that wants to lose weight, gain strength, and improve your performance on (and off) the fire/ rescue scene then this app is for you! It is time to GET FRF (Fire Rescue Fit). If you enjoy the GETFRF app experience, please take a second to leave a nice review because it helps us improve and encourages others to join us in changing their fitness culture. Thank you! Customer service email address: zam@firerescuefitness.com

Ratings & Reviews

  • 4.0
    out of 5
    2 Ratings

• Added the ability to swap exercises directly within a workout (EXE-6471) • Added support for WebP images, fixing missing video thumbnails in the app (EXE-9648) • Improved dependency management so optional third-party SDKs are included only when needed, resulting in cleaner builds and safer App Store submissions (EXE-8144) • Modernized third-party dependencies for better stability and overall performance (EXE-8707) • Fixed missing hamburger menu icon in the redesign (EXE-9328) • Fixed an issue preventing entry of double-digit Rep Max values (EXE-9802) • Fixed a missing close button in modals (EXE-9416) • Fixed logger screen stuck in loading state (EXE-9923)

Version 5.26.0

The developer, Aaron Zamzow, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Financial Info
    • Contact Info
    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Aaron Zamzow
Size
  • 54.1 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
  • 9+
  • Learn More
  • Contains
    Messaging and Chat
    Health or Wellness Topics
Copyright
  • © 2026 Fire Rescue Fitness
  • Privacy Policy

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