Six Pack in 12 Weeks - Workout 4+
Bodyweight & Home Workouts
Sebastian Roth
Designed for iPad
-
- Free
Screenshots
Description
The app is now FREE for all those who are stuck at home but want to train!
Get a six pack, build muscles, lose weight and find your way to a healthy life. You can achieve all this with your individual training plan and workouts that are created individually for you. Achieve your goals and start your training today!
● The intelligent system automatically creates your optimal training plan based on your current fitness level.
● You can train wherever and whenever you want. For most exercises you don't need any equipment. In this way you can achieve your sporting goal as efficiently as possible.
● Train different body regions to strengthen your muscles healthily. For the best result train on 3 days a week with enough time for your recovery.
● You don't need a coach anymore. Have your training plan individually generated by the intelligent system.
All you have to do is start. Start your training now!
Further information:
Technical support: developer@sebastianroth.org
Terms of Use: http://sebastianroth.org/terms/
Privacy Policy: http://sebastianroth.org/privacy/
What’s New
Version 1.1.3
- New 'no equipment' exercises
- Improved User Experience
Ratings and Reviews
Sebastian no not him another one
It’s ok I saw a big difference but u have to not eat a lot of junk food I will say like 1-2 junk food but not much it takes time there is that it might take u more the more fat u got but after all it’s good.
Best workout app!!!
Just amazing!
Developer Response ,
Thank you for your feedback! I hope you will reach your goals and keep the fun!
Sebastian
Can’t get started
Since I have no clue how to enter my height and weight in metric, I cannot get started with this app. Disappointed.
Developer Response ,
Hey BAR112, just use the slider to adjust the metrics.
If you need help to get started please send me an email to sebastian@wildshot.co. Have fun with the workout!
Sebastian
App Privacy
The developer, Sebastian Roth, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Seller
- Sebastian Roth
- Size
- 76.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 11.2 or later.
- iPad
- Requires iPadOS 11.2 or later.
- iPod touch
- Requires iOS 11.2 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2020 Sebastian Roth
- Price
- Free