Fit In Twenty 4+

Getting this app and signing up for the 6 week challenge with Ellen was one of the best things I’ve ever done for my health and fitness. One of my biggest struggles with working out in the past was that I didn’t know what workouts to do, and the proper form for each exercise. Thanks to this app, this is the first time in my life I have ever worked out consistently! The app itself is so easy to use and the workouts are amazing! They’re all only 20 to 30 minutes but give you an amazing and effective workout. Each workout comes with a video of exactly how to do each exercise which was so helpful for me. Also, Ellen is the sweetest coach! Her knowledge about health and fitness and her passion passion for helping people is so impressive and inspiring. Ellen was there for any question I had and supported me through all my struggles. When I struggled with my confidence, which is a big struggle for me as it is for a lot of people, she was there to pick me up and make me feel better about myself. When I talked negatively about myself, she encouraged me to change my outlook. She is truly such a kind human and my favorite part about this experience by far was meeting her.

I just completed Ellen’a 6 week Fit Fam boot camp to re-motivate myself into better health and wellness habits. Having the support of a group along with Ellen’s knowledge and guidance was really helpful. I haven’t been this consistent with exercise in a long time and I’m remembering how important consistency is for seeing / feeling the results I want. Bringing so much awareness back to my health, I naturally gave up drinking alcohol during this program, and cut out coffee as well, and I’m already starting to notice a difference in how I feel, and that motivation to keep up the work after this programs has ended. I’d recommend the six week program to anyone who’s just beginning their health and wellness journey, as the goals are challenging yet attainable, and to anyone who needs a reset to take back control of their mind, body, and health. My only issue with the app is that I often had to sign back in at the beginning of several workouts, but other than that it’s been such a useful tool. Thank you Ellen for being there for us and keeping everything so positive and informative!

I am the classic health & wellness trial and error story. I’ve done it all! I tried boot camps, cycling everyday, heavy weights training…not to mention all the fad diets. So when one of my best friends found Ellen and this app I dove in! And let me tell y’all - just do it for yourself. I finally feel balanced. Ellen has made this process SO simple - from the nutrition guide and the workouts.

My favorite part of the app is the video that constantly loops while you’re performing the exercise. It keeps me going even through the toughest of circuits. And the meal plan is so simple and easily adaptable to a busy lifestyle like mine. Also - having Ellen guiding me through in the beginning so heavily with meal options when not able to eat at home instilled me with the knowledge to no longer fear social gatherings due to the food.

I did the 6 week challenge and am hooked on the progress. The confidence, energy, and balance I’ve gained from this program are priceless. Ellen is a rockstar and her humble demeanor never made me feel intimated. I am SO thankful for this program!!