Train like Stef Fit with FIT - an interactive step by step guide to help transform your body and become more comfortable with training in any environment.

Join one of the world’s fastest growing fitness communities and become part of the fitty squad! Enjoy fitness workouts from your home, outdoors or in the gym. You’ll always be supported by the growing fitty squad community.

FIT with Stef Fit has a mission of helping everyone burn fat, improve your fitness levels and become stronger, healthier and more confident in body and mind.


• Interactive, step by step workouts where I tell you exactly what exercise to do and count your rest periods with you.
• Full-body gym transformation section, 12 phases that change every 2 weeks, that is 6 months worth of workouts!
• Home transformation section, 8 phases that change every 2 weeks, that is 4 months worth of workouts from the comfort of your home. No gym required just a few pieces of equipment.
• Legs and bum gym transformation section, 6 phases that change every 2 weeks, that is 3 months worth of workouts.
• Glute Activation Routines - 12 glute burning routines to be completed before every workout.
• Weighted hypertrophy training with supersets and drop sets, plyometrics and bodyweight exercises incorporated into circuits. High-intensity interval training and Low-intensity steady-state training.
• Healthy Recipes. Select from our amazing range of Vegan, Vegetarian, Pescetarian, Dairy Free or Guten Free recipes.
+ Integrates with Apple's Health app, which allows you to track your calories, heart rate, and workouts! It's really awesome :)


- Unlimited access to Stef's training plans and healthy recipes. Over a years worth of content, with a variety of gym, home, abs and bum workouts.
- Subscription is flexible to suit your needs - choose from monthly, 6 months or a 12 months package.


The download and usage of the Fit with Stef is free of charge. All customers are welcome to a free 7-day trial period. If you wish to continue training with Stef, we offer the following auto-renewing subscriptions:

£9.99 for 1 month,
£49.99 for 6 months, or
£79.99 for 12 months.

Subscribing will give you access to all of my plans / workouts, as well as all of the other great features the app offers.
- If you decide to subscribe you will pay the price set for your country, as shown in the app.
- The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period.
- Payment will be charged to iTunes Account at confirmation of purchase.
- Your iTunes Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
- Any unused portion of the free trial period will be forfeited when the user purchases a subscription to that publication.

Fit's Privacy Policy :
Fit's T&C'S

What’s New

Version 1.2.1

iOS 13 related improvements

Ratings and Reviews

4.8 out of 5
1.2K Ratings

1.2K Ratings

vanessacorral ,


I purchased the one month membership with the 7 day free trial and the app does not load any of the workouts. I have emailed customer service regarding the problem but I have yet to receive a reply. I really hope this can get resolved because I was looking forward in the program.

I know I got billed for the first month without being able to access any of the workouts.

fittysquadLola ,

Workouts are great, App itself needs updates.

The workouts are fantastic! They are challenging and really work you out. Love the format of the workouts, the app itself at first is kind of confusing to navigate, afterwards you get the hang of it. It disconnects every time I finish a workout or sometimes doesn’t connect at all and cannot use the app. Wish there was a way to skip around certain workout sets because machines/weights are being used by others and cannot flow the flow of the program. Other than the app not connecting to server, the entire program is fantastic! Hopefully the bugs will be fixed soon!

yoont99 ,

Good but needs improvement

Good workouts but minor things I would tweak since it is an app I’m paying for:
1. I wish you could customize the order of the workout. When exercising during peak gym hours you want to be able to get all the bench workouts back to back so you don’t have to go back n forth
2. Having a video reference with each video is great, but I wish there was also a small description with proper stance and what muscle points to focus on


Yearly Subscription
Fit with Stef's Yearly Subscription
Monthly Membership
Fit with Stef Monthly Subscription
Free Trial


Stef Fit
48.2 MB

Requires iOS 11.0 and watchOS 3.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. Monthly Membership $9.99
  2. 6 Months Membership $53.99
  3. Yearly Subscription $86.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

  • Siri

    Get things done within this app using just your voice.

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