A full body exercise routine you can take anywhere. Listen to your own music while working your entire body. The objective is to work through the entire routine at your own speed aiming for 2 or more rounds. The faster you go the harder the workout is and the more you will get out of it. A picture demonstration to guide you through the exercises.
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Love this app! Easy to use and the workouts are amazing! A must download!!!! Good job Fleur
With Family Sharing set up, up to six family members can use this app.