Manu & I combined have over 20 years of experience in fitness as coaches and fitness professionals. With all that experience we have personally designed 16 different 6 to 12 week workout programs including over 120 exercises (incl. video instructions) and more than 40 amazing workouts! Of course the guy will mainly train with Manu to build up the biceps you always wanted or build a six pack like Manu´s and completely transform your body!!! I will work with you ladies to make sure you loose those pounds that always bothered you, get that flat belly you are looking for and shape that booty!!!
No gym? No problem! We of course have both gym and home workout programs!
In fitness 70% of your success is achieved in the kitchen. In order to completely transform your body it is extremely important to get your calorie management and macro nutrients on point. In order to make nutrition easier than ever our app creates a 100% individualised meal plan to meet your personal requirements and goals.
Ratings and ReviewsSee All
I got the app because of an instagram model I was following. I have a few issues with how the app works. Its not really user friendly. The workouts are very basic and not very helpful. You can literally come up with the workouts on your own and maybe even add more to it for a better outcome. The only thing that was somewhat interesting was the food plan. But because of how it was setup, the food plan is not user friendly and some of the meals are difficult. Hopefully this can all be tweaked in the future, but I will not be returning and paying a subscription. Very expensive for what it offers.
- Gaia Nutrition GmbH & Co. KG
- 38.7 MB
- Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- © 2018 Gaia Nutrition GmbH & Co. KG
- In-App Purchases
- FitCoach PRO $11.49
- FitCoach PRO $69.99
- FitCoach PRO $28.99
With Family Sharing set up, up to six family members can use this app.