FitFAB 4+
Train your body + mind
Richard Bagdonas
Designed for iPhone
-
- Free
iPhone Screenshots
Description
This is the companion app to the best-selling book Fit for Any Battle.
When bodybuilder Richard Bagdonas was diagnosed with cancer at the age of forty-five, he set out to design a new fitness regimen to help him fight that battle.
One that would keep his mind and body strong enough to win.
After beating stage IV cancer, Richard started sharing his workout story and building a dedicated community of FitFAB warriors.
The Fit for Any Battle (FitFAB) app will help you:
- Train your mind to conquer any worry and build resilience with messages telling you when to clear your mind during your workout.
- Unlock the full, hidden potential in your muscles by segmenting them by day.
- Stretch, hydrate, and recover—the right way—so your workout builds you up without wearing you down.
- Minimize your risk of injury and maximize your results with one simple workout technique that will replace reps forever.
What’s New
Version 1.5.2
We have fixed the timer issue to allow it to keep going while you are looking at other apps. It will no longer stop when you are off screen. You will still need to have the app screen in the foreground to hear the beeps.
We have fixed an issue where the beep wasn't heard.
Enjoy!
Ratings and Reviews
Great free app
A great free app. I honestly love that it has a storage for gym cards, I’m the type to forget it at home. I’m not 40 myself but this app has a promising future
Wonderful to see positive reviews!
It is great to see this app has positive reviews. I love using it for my workouts!
App Privacy
The developer, Richard Bagdonas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Contact Info
- User Content
- Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Richard Bagdonas
- Size
- 26.8 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.4 or later.
- iPod touch
- Requires iOS 13.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2021 Fit for Any Battle, Inc.
- Price
- Free