FitFAB 4+

Train your body + mind

Richard Bagdonas

Designed for iPhone

    • 5.0 • 2 Ratings
    • Free

iPhone Screenshots

Description

This is the companion app to the best-selling book Fit for Any Battle.

When bodybuilder Richard Bagdonas was diagnosed with cancer at the age of forty-five, he set out to design a new fitness regimen to help him fight that battle.

One that would keep his mind and body strong enough to win.

After beating stage IV cancer, Richard started sharing his workout story and building a dedicated community of FitFAB warriors.

The Fit for Any Battle (FitFAB) app will help you:

- Train your mind to conquer any worry and build resilience with messages telling you when to clear your mind during your workout.

- Unlock the full, hidden potential in your muscles by segmenting them by day.

- Stretch, hydrate, and recover—the right way—so your workout builds you up without wearing you down.

- Minimize your risk of injury and maximize your results with one simple workout technique that will replace reps forever.

What’s New

Version 1.5.2

We have fixed the timer issue to allow it to keep going while you are looking at other apps. It will no longer stop when you are off screen. You will still need to have the app screen in the foreground to hear the beeps.

We have fixed an issue where the beep wasn't heard.

Enjoy!

Ratings and Reviews

5.0 out of 5
2 Ratings

2 Ratings

ALostVoice ,

Great free app

A great free app. I honestly love that it has a storage for gym cards, I’m the type to forget it at home. I’m not 40 myself but this app has a promising future

Texted one ,

Wonderful to see positive reviews!

It is great to see this app has positive reviews. I love using it for my workouts!

App Privacy

The developer, Richard Bagdonas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Location
  • Contact Info
  • User Content
  • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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