FitFighter 4+

Sarah Apgar

Designed for iPhone

    • 4.4 • 13 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Originally designed for the fire service, FitFighter is a world class strength and conditioning system with our own patent-pending Steelhose free weights and iOS training app. Our Steelhoses are made in the USA from real recycled firehose and recycled steel shot.

FitFighter serves our nation’s bravest coast to coast including the FDNY Fire Training Academy and San Diego Fire Rescue Academy. Now, our training products and programs are available for trainers, coaches, athletes, gyms, and the general public. A portion of Steelhose sales benefit the Stephen Siller Tunnel to Tower Foundation, supporting wounded warriors, fallen firefighters and their families.

Our Vision is to make you demonstrably stronger and more ready: for your everyday demands, to assist those in need, and to better handle anything else that crosses your path. To carry the spirit of our hometown heroes and celebrate them through our products and training.

Unique App Features:

FREE Download includes our Exercise Library of over 100 Hose Training movements to get you started with comprehensive, full body strength and stability training; Spotify integration enables you to workout to your own music!

PREMIUM Subscription $9.99 / mo. includes circuits, complexes, and complete workouts, including sport-specific workouts and tactical programs; customization enabling users to create your own Workout Playlists from library movements and circuits

Coming Soon: Trainer Portal for Coaches and Trainers to film and upload their own hose workouts for clients and athletes.

Benefits and Features of the Steelhose Training System:

Ideal for circuit training, metabolic intervals, strength routines, grip strength, and teamwork.
Provide stability, mobility, and reaction training.
Lighter weights integrate seamlessly into speed, agility, and balance work.

5-60 LB Steelhoses for wide range of applications.

Firm but flexible, Steelhoses are the most versatile tool in your arsenal of weights.

Layer hoses on the body in 7 different positions. Lift. Drag. Swing. Heave.

Grommets at ends for clipping into cable column, bungee chord, or other resistance equipment.
Racks available based on volume requirements.

Terms, Conditions and Privacy Policy:

What’s New

Version 1.0.13

We are continuously working to improve our app.
We fixed some bugs on the login screen.

Ratings and Reviews

4.4 out of 5
13 Ratings

13 Ratings

GLindler ,

FitFighter Brings Me Back to Basics

I love FitFighter and I love the user-friendliness of this app. FitFighter began as a training tool for first responders. However, my age 50+ female clients LOVE training with the weighted steel hoses. We all fight the temptation to be sedentary! For us, FitFighter “ups” the fun component and challenges us to live larger than our daily basic movements.

The app’s exercise library is a treasure trove of options. The progressions and options are only limited by your creativity.
I’ve watched the FitFighter videos and performed many of the circuits. What am I doing? Crawling, lifting, rotating, balancing, stabilizing, strengthening—things I must continue to do through my senior years to live life on my terms and maintain my independence.

Leslie Tru ,

Train Like a Hero!

I love the purpose and message behind these FitFighters! Not only that, the steel hoses are very well made and durable. They add to your toolbox of training the whole body in various ways. I use these on the beach, in the gym, and in the weight room to create the ultimate workout for myself and my athletes! I highly suggest adding them to your workouts!

lorisawyerfitness ,

Yes!!! Great concept for the novice to the pro!

What an amazing concept. This steel hose training will get you sweating, moving and training like a champion. The app is easy to use, clear with movements and love that I am able to use my playlists with the workouts ! The next level of training is here!

App Privacy

The developer, Sarah Apgar, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

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