FITFOREVER At-Home Fitness 4+
Back Story, LLC
Back Story, LLC
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Get personalized video-based fitness training from Top Docs, Biomechanics experts, and leading Olympic and fitness trainers of all modalities. FITFOREVER is the leading program to reduce pain, build strength and flexibility for the most advanced digital fitness training program accessible anywhere.
Your personalized program is served to you daily along with access to 1000+ videos via your phone, tablet, and TV. Easy-to-follow workouts and routines are customized to your goals, physical needs, and available time and equipment. Learn the perfect form to protect your body and recover from injury with the detailed instruction and integrated learning.
The most educated and experienced team of experts in fitness and pain relief.
TRY IT FREE FOR 30 DAYS
Program includes:
• An easy-to-follow, expert-guided, video-based fitness program
• Varying levels of intensity, based on your body’s needs and available equipment— from low-impact, feel-good routines to challenging cardio and strength workouts
• Your customized, comprehensive Today’s FIT Workout served to you DAILY
• Fundamentals, stretching & warmup routines (5-20 min.)
• Foundational & dynamic strength workouts (15-45 min.)
• Cardio FIT workouts (15-45 min.)
• Injury prevention and pain relief protocols THAT WORK
• On-demand library with over 1000 videos and easily searchable filters
• Proprietary FIT Score that tracks your progress and effectiveness
• New content added weekly
The app content is exclusively accessible through a paid subscription model that includes monthly and yearly plans. To offer users a risk-free experience, a 30-day free trial is included with any purchase, providing ample time to assess the app's value and features.
Following your custom program daily is the secret to a younger healthier you. Try it free for 30 days. But you’ll feel more flexible in just 1 workout, after a week of workouts you will feel the difference in your body, strength, and mobility.
You deserve to enjoy your best life for as long as possible. FITFOREVER breaks the traditional fitness and health model with expert education and guided instruction.
Experts behind our program:
Dr. Jeremy James DC, CSCS- Founder of FITFOREVER, co-author of New York Times bestseller Younger Next Year Back Book, and world-renowned pain specialist.
Dr. Todd J. Albert, MD, Surgeon-in-Chief Emeritus at Hospital for Special Surgery- Renowned U.S. leading orthopedic surgeons specializing in spinal conditions, and specifically the cervical spine
Dr. Troy Van Biezen DC, CSCS, ART, BPE, NASM-PES, TIP-CGFI - Top DOC for professional athletes for NFL, AFL, NHL, NBA, MLB, PGA Tours, National, and Olympic Gymnasts, and Track and Field Athletes.
Bill Fabrocini PT, CSCS - Orthopedic Physical Therapist, clinical specialist, and sports performance coach for Olympic athletes, professional and collegiate teams.
And more…
Terms of Use: https://fitforever.com/terms-of-use/
What’s New
Version 2.7.0
Bug fixes and Performance Optimisations
Ratings and Reviews
Great app for home fitness
This app literally changed my life. I was suffering from constant back pain that was preventing me from doing things I love. I tried massages, manual manipulation, exercise. My Osteopath recommended I try Dr James BackForever program. It was a fabulous, convenient and very effective alternative to physical therapy that started very easy but quickly built my core strength and hip flexibility. I eventually transitioned to FITFOREVER when it was introduced, which i like even more. I enjoy the constantly changing routines, and have been mostly pain free as long as I regularly do both the fundamental and strength routines.
Equivalent to Personal Trainer
Top-notch program with excellent instruction. Basically, it’s = to having in-home personal training, with emphasis on proper form to avoid injury. No equipment is necessary- plenty of body-weight routines are offered. If you do have equipment such as Bosu, TRX, bands, cables, etc- you just enter it in the app. FitForever will automatically mix in workouts using your equipment & nothing extra. Seriously- this app is amazing. Strength, balance, mobility, flexibility, pain improvement, posture... they’re all covered. 100% recommend.
Pros & cons
The pros are that the instructors are fanatical about form. Having had lots of fitness instructors that are clueless about form or how to communicate it, this is a definite pro ("crucial" as one instructor says repeatedly). The cons are that sometimes it's too much instruction; I'm asleep by the time we actually exercise. Each instructor has a definite personality, so I'm working out which ones to avoid. I also find the tubing workouts (I'm traveling) to be a pain - the instructors act as if every home and hotel room has furniture to anchor the tubing at multiple levels. Sometimes the furniture works out, other times I roll my eyes and have to skip the tubing.
Developer Response ,
Thanks for all this valuable feedback, CarolynAm. Our tubing comes with door anchors that allow you to anchor tubing in any door in any hotel so that you can do low, middle and high placement. Do you have a door anchor? If not, email us at info@fitforever.com and we'd be happy to direct you. We're always working to improve our programs and sincerely appreciate your thoughtful review.
App Privacy
The developer, Back Story, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Back Story, LLC
- Size
- 80.7 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple TV
- Requires tvOS 12.1 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Back Story, LLC
- Price
- Free
- In-App Purchases
-
- FITFOREVER Yearly $199.99
- FITFOREVER Monthly $24.99