Fitingo: Workouts for Women 4+

Fitness exercise at home


Designed for iPhone

    • 4.8 • 16.9K Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Choose your personal trainer, get your personalized weight-loss plan and start with beginner easy 6-8 minute home workouts perfect for women and mums. Download the app now!

Fitingo® was developed based on the results of over 20,000 people who followed the 8-week fitness plan in 2014-2020 and submitted their weight and measurements on a weekly basis.

Estimated results: 3.1-12.8% weight loss through a high-intensity fat burn or on average 19.2 lbs among women and 24.4 lbs among men who trained with the Fitingo™ workout plan and managed their calorie intake.
Disclaimer: Your Actual Results May Vary

You’ll be challenged daily by your personal Fitingo® trainer while you lose weight! Choose between easy beginner weight loss workouts or advanced HIIT training.

- Select the trainer for men or women
- Choose the problem areas to focus on
- Provide your current weight, age, height, waistline measurements
- Enable reminders
- Begin your first workout

- Weight loss subscription for 1 week
- Weight loss subscription for 1 month
- Weight loss subscription for 3 months
- Weight loss subscription for 1 year

BENEFITS of Fitingo:
- Just 6-8 minutes, 3 times a week
- Easy weight loss workouts for all levels even for obese people

FEATURES of Fitingo:
- 12-week program or 30-day daily challenge
- Choose personal trainers
- Choose your problem areas to work on
- Record your measurements (Weight, Weist, Hip, Thigh)
- 294 exercises without equipment on the mat (bodyweight), HIIT
- 678 different workouts (for both men and women) focusing on different problem areas
- 6-8 minute workouts in the beginning (week 1) and 37-42 minutes at the end (week 12)

Week 1: Full Body Focus
Week 2: Sweat & Sculpt
Week 3: Tone & Tighten
Week 4: 15 Min Fat Blast
Week 5: Upper Body Sculpt
Week 6: Core Burn
Week 7: Waistline Tighten
Week 8: Holy Hips
Week 9: Sexy Legs
Week 10: Tight Tummy
Week 11: Booty Perfection
Week 12: Full Body Glow

Week 1: Full Body Sweat
Week 2: Bodyweight Burner
Week 3: Sweat & Sculpt
Week 4: 15 Min Fat Blast
Week 5: Core Burn
Week 6: Ultimate Burn-Out
Week 7: Power Shred
Week 8: Abs Tighten
Week 9: Upper Body Sculpt
Week 10: Get Lean & Cut
Week 11: Hulk Smash
Week 12: Armageddon

- Upper Body: Chest, Arms
- Core: Belly, Back
- Lower body: Legs, Booty
- Full body

Lateral/Forward Lunges, Bent Knee/Straight Leg Glute Lifts, Reverse Plank Knee Tucks, Mountain Climbers, Hanging Knee Tuck, Fire Hydrants, Frog/Sumo Squats, Superman Pull, Diamond/Diagonal/Alternate/Commando/One-Armed/Knee Push-Ups & Shoulder Taps, Bicycles, Squats Jumps, Burpees, Heel Touch/Half Sit-Ups, Figure 8/Straight Leg Raise, Bicycles, Plank Shoulder Taps, Side-Lying Leg Lifts, Glute Bridges, Alternating Superman, Donkey Kicks, Hip Abduction, Jumping Jacks, Elbow Plank, In Out Leg Tucks, Scissors, Inchworms and other HIIT bodyweight exercises.

Note: The app coaches you through each move as it comes up in the workout, but it’s important you consult your doctor or physician prior to beginning any serious weight-loss program.

* The subscription price will be credited to your iTunes account at the time of confirmation of your purchase and will be recorded thereafter with each renewal of the registration period. Subscription with a free trial period will be updated automatically and will be transferred to a paid subscription. You can cancel your subscription with a free trial period at least 24 hours before the trial ends..

Fitingo® registered trademarks: USPTO 88494138 & 88555368; EUIPO 018101154.

Terms of use:
Privacy policy:

Published without the app transfer by Union Apps -

What’s New

Version 2.9.8

Let's get real, no one likes bugs. Don't worry, we've fixed them.

Ratings and Reviews

4.8 out of 5
16.9K Ratings

16.9K Ratings

GiGigalvan ,

Awesome & so glad I purchased Fitingo

After trying so many different work out regimens, and being bored of them, I decided to try some workout apps. Didn’t like any, and then I saw Fitingo. It doesn’t let you try unless you want to do a trial membership, so I read the reviews and it sounded pretty good so I just purchased the year and I’m so glad I did. The app lets you add a workout timer for everyday. I need it because I get so busy I forget sometimes. It asks you what your goal weight is and it tells you how long it will take for you to reach your goal. It also tells you the exercises you need to reach your goal. It tells you to do a certain amount of seconds per exercise.
It times you while you are doing your exercise and also has a personal trainer (you can choose from several) that does each exercise with you. So you won’t forget how to do the exercise because the trainer is doing it with you. I like how the exercises are split up and it allows a few seconds of rest time in between each exercise. You can choose the intensity of your workout if you need it more difficult or more easy. All in all, I am so happy with my purchase. Thank you:)

tash2692 ,


As someone who struggles to find the motivation to workout and stick with it I will say I really love this app. I’m not great at eating well but as you do a few workouts you start to feel better and it makes you want to try to eat a little cleaner . I’m in the early stages but I will say that I’ve tried many other workouts and I feel like they start too strong and get you burned out fast and after a few days you are feeling sore and discouraged . This app lets you start at whatever level you are comfortable with and has workouts that fit easily into a busy schedule . I often do my workout while I’m cooking dinner haha. Sounds funny but it works . My energy is up ,my mood has been better , I feel like I can think clearer and it’s all because i take 12 to 20 mins to focus on this workout at the beginner level . I love it also because it has a countdown so you dont have to be staring at your phone the entire time . I’m super motivated to keep going and I can’t wait to see where this gets me as I progress .

Love_Like_Saturn ,


I am extremely impressed with the attentiveness I have received since the first day I signed up. I have been sick since 2003 having 39 surgeries or so. The medical advancements that have taken place since then have allowed my body to recover systematically. I reached out to George, my personal trainer with Fitingo, asking for some help in beginning my physical, and overall health recovery now that I am able to workout again. George has done his due diligence to encourage and guide me towards my goals. To be honest I was skeptical at first about even trying an app. I was actually paying for a gym membership prior to using the app. I cancelled the gym membership after connecting with Fitingo because I was unable to have the one on one experience specifically for me, my specific goals and recovery situation at the gym. George has reviewed all my concerns/goals and created workouts specifically for me to succeed. I am enthusiastic everyday about my workouts and have full confidence in my goals becoming a reality.

App Privacy

The developer, Fitingo, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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